Senaste mat & motionsinförande
| december 2021 |
| augusti 2021 |
| mån 30: |
-
|
-
|
|
69*
|
-
|
| sön 29: |
-
|
-
|
|
209*
|
-
|
| lör 28: |
-
|
-
|
|
169*
|
-
|
| fre 27: |
-
|
-
|
|
127*
|
-
|
| tor 26: |
-
|
-
|
|
136*
|
-
|
| ons 25: |
499 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,48g |
|
27,03g |
|
39,80g |
|
11*
|
 488
|
| tis 24: |
-
|
-
|
|
87*
|
-
|
| mån 23: |
713 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,54g |
|
30,88g |
|
91,25g |
|
154*
|
559
|
| sön 22: |
-
|
-
|
|
129*
|
-
|
| lör 21: |
-
|
-
|
|
101*
|
-
|
| fre 20: |
-
|
-
|
|
112*
|
-
|
| tor 19: |
-
|
-
|
|
151*
|
-
|
| ons 18: |
-
|
-
|
|
221*
|
-
|
| tis 17: |
-
|
-
|
|
141*
|
-
|
| mån 16: |
-
|
-
|
|
66*
|
-
|
| sön 15: |
-
|
-
|
|
11*
|
-
|
| lör 14: |
1722 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,69g |
|
106,78g |
|
135,81g |
|
139*
|
1583
|
| fre 13: |
-
|
-
|
|
66*
|
-
|
| tor 12: |
-
|
-
|
|
168*
|
-
|
| ons 11: |
-
|
-
|
|
234*
|
-
|
|
|
