Senaste mat & motionsinförande
januari 2024 |
tis 30: |
1722 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,90g |
|
79,04g |
|
157,84g |
|
2228*
|
506
|
mån 29: |
1273 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,26g |
|
59,72g |
|
116,31g |
|
-
|
-
|
lör 27: |
1390 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,69g |
|
63,63g |
|
153,85g |
|
-
|
-
|
fre 26: |
2572 *
|
143%
|
Fett: |
|
Prot: |
|
Kolh.: |
132,81g |
|
130,94g |
|
186,11g |
|
1898*
|
674
|
tor 25: |
1977 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,20g |
|
85,87g |
|
167,14g |
|
1676*
|
301
|
ons 24: |
2017 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
110,90g |
|
114,12g |
|
150,81g |
|
-
|
-
|
februari 2022 |
lör 12: |
746 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,65g |
|
26,22g |
|
94,94g |
|
-
|
-
|
fre 11: |
2044 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,46g |
|
102,15g |
|
239,60g |
|
-
|
-
|
tor 10: |
2074 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
119,60g |
|
80,71g |
|
175,63g |
|
-
|
-
|
ons 9: |
1860 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,94g |
|
81,48g |
|
263,15g |
|
-
|
-
|
tis 8: |
1926 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,87g |
|
75,97g |
|
237,14g |
|
-
|
-
|
mån 7: |
1816 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,21g |
|
78,76g |
|
228,77g |
|
-
|
-
|
januari 2021 |
tor 21: |
937 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,28g |
|
62,67g |
|
103,22g |
|
-
|
-
|
ons 20: |
1631 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,90g |
|
81,31g |
|
243,15g |
|
-
|
-
|
sön 17: |
1181 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,78g |
|
74,17g |
|
118,95g |
|
-
|
-
|
lör 16: |
1166 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,34g |
|
67,46g |
|
100,64g |
|
-
|
-
|
fre 15: |
1841 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,29g |
|
96,93g |
|
179,57g |
|
-
|
-
|
tor 14: |
1961 *
|
131%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,15g |
|
88,24g |
|
268,66g |
|
-
|
-
|
ons 13: |
1650 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,79g |
|
79,03g |
|
206,07g |
|
-
|
-
|
tis 12: |
1632 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,35g |
|
62,84g |
|
201,61g |
|
-
|
-
|
|
|