Senaste mat & motionsinförande
| augusti 2023 |
| sön 6: |
1068 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,87g |
|
74,73g |
|
107,80g |
|
-
|
-
|
| juni 2023 |
| sön 18: |
549 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,87g |
|
26,94g |
|
55,24g |
|
-
|
-
|
| april 2023 |
| sön 2: |
623 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,97g |
|
22,70g |
|
60,67g |
|
-
|
-
|
| februari 2023 |
| sön 26: |
264 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,79g |
|
37,04g |
|
0,00g |
|
-
|
-
|
| december 2022 |
| sön 18: |
42 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,52g |
|
0,96g |
|
9,55g |
|
-
|
-
|
| november 2022 |
| tis 22: |
616 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,56g |
|
26,37g |
|
78,59g |
|
-
|
-
|
| sön 20: |
1472 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,21g |
|
102,75g |
|
113,94g |
|
-
|
-
|
| fre 18: |
1123 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,47g |
|
103,57g |
|
63,79g |
|
-
|
-
|
| tor 17: |
919 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,32g |
|
98,52g |
|
72,19g |
|
-
|
-
|
| september 2022 |
| sön 18: |
1002 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,27g |
|
29,33g |
|
87,68g |
|
-
|
-
|
| augusti 2022 |
| sön 28: |
726 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,83g |
|
26,70g |
|
61,35g |
|
-
|
-
|
| juli 2022 |
| sön 31: |
70 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,61g |
|
2,39g |
|
9,39g |
|
-
|
-
|
| mån 11: |
225 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,20g |
|
11,03g |
|
0,99g |
|
-
|
-
|
| sön 3: |
735 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,34g |
|
24,66g |
|
88,89g |
|
-
|
-
|
| juni 2022 |
| tis 28: |
85 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,75g |
|
3,35g |
|
15,45g |
|
-
|
-
|
| tor 16: |
555 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,08g |
|
26,45g |
|
42,57g |
|
-
|
-
|
| ons 15: |
1586 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
110,01g |
|
90,47g |
|
60,40g |
|
-
|
-
|
| tis 14: |
1523 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,06g |
|
111,61g |
|
108,97g |
|
-
|
-
|
| mån 13: |
1572 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,42g |
|
115,75g |
|
151,38g |
|
-
|
-
|
| sön 12: |
1497 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,00g |
|
89,42g |
|
132,77g |
|
-
|
-
|
|
|
