Senaste mat & motionsinförande
| november 2020 |
| mån 2: |
1089 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,91g |
|
61,46g |
|
25,14g |
|
-
|
-
|
| sön 1: |
732 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,53g |
|
74,31g |
|
28,93g |
|
-
|
-
|
| oktober 2020 |
| lör 31: |
308 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,41g |
|
14,13g |
|
30,08g |
|
-
|
-
|
| fre 30: |
328 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,28g |
|
25,35g |
|
3,67g |
|
-
|
-
|
| tor 29: |
1410 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,18g |
|
82,86g |
|
77,19g |
|
-
|
-
|
| ons 28: |
1739 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
114,10g |
|
108,69g |
|
69,11g |
|
-
|
-
|
| tis 27: |
920 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,03g |
|
59,65g |
|
42,62g |
|
-
|
-
|
|
|
