Senaste mat & motionsinförande
| september 2024 |
| mån 9: |
758 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,29g |
|
26,56g |
|
78,24g |
|
1742*
|
 984
|
| sön 8: |
-
|
-
|
|
1725*
|
-
|
| lör 7: |
164 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,26g |
|
6,00g |
|
21,79g |
|
1944*
|
1780
|
| fre 6: |
610 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,40g |
|
21,13g |
|
49,58g |
|
1578*
|
968
|
| tor 5: |
849 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,18g |
|
56,23g |
|
111,44g |
|
1847*
|
998
|
| ons 4: |
666 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,18g |
|
39,46g |
|
96,02g |
|
2118*
|
1452
|
| tis 3: |
354 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,04g |
|
14,22g |
|
52,02g |
|
2030*
|
1676
|
| mån 2: |
895 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,91g |
|
45,38g |
|
99,52g |
|
2122*
|
1227
|
| sön 1: |
-
|
-
|
|
1414*
|
-
|
| augusti 2024 |
| lör 31: |
-
|
-
|
|
1554*
|
-
|
| fre 30: |
-
|
-
|
|
1396*
|
-
|
| tor 29: |
-
|
-
|
|
1942*
|
-
|
| ons 28: |
1828 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
163,25g |
|
45,22g |
|
52,33g |
|
2100*
|
272
|
| tis 27: |
179 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,37g |
|
24,34g |
|
3,24g |
|
2237*
|
2058
|
| mån 26: |
-
|
-
|
|
1714*
|
-
|
| sön 25: |
-
|
-
|
|
1972*
|
-
|
| lör 24: |
-
|
-
|
|
1932*
|
-
|
| fre 23: |
747 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,28g |
|
43,96g |
|
132,99g |
|
2009*
|
1262
|
| tor 22: |
-
|
-
|
|
1547*
|
-
|
| ons 21: |
-
|
-
|
|
2171*
|
-
|
|
|
