Senaste mat & motionsinförande
juli 2023 |
ons 5: |
309 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,07g |
|
40,74g |
|
1,97g |
|
-
|
-
|
tis 4: |
160 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,00g |
|
15,00g |
|
7,00g |
|
3382*
|
3222
|
mån 3: |
1810 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,00g |
|
96,00g |
|
170,00g |
|
-
|
-
|
juni 2023 |
lör 3: |
470 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,50g |
|
32,00g |
|
44,00g |
|
-
|
-
|
fre 2: |
1455 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,84g |
|
47,43g |
|
180,02g |
|
-
|
-
|
juli 2022 |
tis 26: |
1940 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,00g |
|
49,00g |
|
212,00g |
|
-
|
-
|
tis 19: |
2088 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,50g |
|
56,00g |
|
234,75g |
|
-
|
-
|
tis 12: |
2275 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,00g |
|
76,50g |
|
282,50g |
|
3253*
|
978
|
juni 2022 |
ons 29: |
1298 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,62g |
|
64,73g |
|
157,84g |
|
-
|
-
|
sön 26: |
600 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,00g |
|
20,00g |
|
76,00g |
|
-
|
-
|
lör 25: |
1608 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,64g |
|
83,98g |
|
144,47g |
|
-
|
-
|
fre 24: |
1815 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,15g |
|
105,45g |
|
140,90g |
|
-
|
-
|
tor 23: |
2095 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
104,39g |
|
75,34g |
|
223,59g |
|
-
|
-
|
maj 2022 |
lör 28: |
905 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,28g |
|
16,41g |
|
149,34g |
|
-
|
-
|
fre 27: |
1725 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,75g |
|
101,50g |
|
140,25g |
|
-
|
-
|
tor 26: |
520 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,00g |
|
19,00g |
|
46,00g |
|
-
|
-
|
ons 25: |
1932 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,66g |
|
100,01g |
|
201,62g |
|
-
|
-
|
lör 21: |
1726 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,51g |
|
87,92g |
|
119,00g |
|
-
|
-
|
fre 20: |
1399 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,07g |
|
68,44g |
|
117,19g |
|
-
|
-
|
tis 17: |
560 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,00g |
|
22,00g |
|
76,00g |
|
-
|
-
|
|
|