Senaste mat & motionsinförande
| maj 2024 |
| sön 5: |
589 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,91g |
|
31,02g |
|
23,63g |
|
-
|
-
|
| april 2024 |
| lör 13: |
313 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,71g |
|
8,53g |
|
34,96g |
|
-
|
-
|
| fre 12: |
1117 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,98g |
|
57,09g |
|
52,08g |
|
-
|
-
|
| mars 2024 |
| ons 27: |
307 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,61g |
|
24,72g |
|
1,36g |
|
-
|
-
|
| ons 20: |
344 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,88g |
|
9,77g |
|
27,81g |
|
-
|
-
|
| tis 19: |
1647 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
110,52g |
|
50,61g |
|
114,22g |
|
-
|
-
|
| fre 15: |
1529 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,99g |
|
50,01g |
|
221,89g |
|
-
|
-
|
| tor 14: |
1475 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,10g |
|
100,08g |
|
161,70g |
|
-
|
-
|
| ons 13: |
556 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,80g |
|
37,06g |
|
1,54g |
|
-
|
-
|
| tor 7: |
811 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,64g |
|
52,18g |
|
80,73g |
|
-
|
-
|
| mån 4: |
662 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,21g |
|
30,72g |
|
77,90g |
|
-
|
-
|
| sön 3: |
1045 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,35g |
|
63,98g |
|
75,20g |
|
-
|
-
|
| lör 2: |
765 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,76g |
|
71,37g |
|
39,79g |
|
-
|
-
|
| fre 1: |
1949 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,78g |
|
103,44g |
|
184,90g |
|
-
|
-
|
| februari 2024 |
| mån 26: |
1396 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,34g |
|
94,21g |
|
80,21g |
|
-
|
-
|
| sön 25: |
1979 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
111,86g |
|
112,82g |
|
127,52g |
|
-
|
-
|
| lör 24: |
1517 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,59g |
|
103,75g |
|
76,83g |
|
-
|
-
|
| fre 23: |
1257 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,79g |
|
55,38g |
|
108,54g |
|
-
|
-
|
| tor 22: |
1309 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,14g |
|
45,25g |
|
144,69g |
|
-
|
-
|
| ons 21: |
1668 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,71g |
|
89,69g |
|
196,10g |
|
-
|
-
|
|
|
