Senaste mat & motionsinförande
juli 2021 |
fre 30: |
426 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,27g |
|
12,72g |
|
47,71g |
|
-
|
-
|
april 2021 |
fre 30: |
515 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,11g |
|
26,58g |
|
54,12g |
|
-
|
-
|
tor 22: |
703 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,27g |
|
29,24g |
|
63,04g |
|
-
|
-
|
mån 5: |
1580 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,16g |
|
64,89g |
|
167,40g |
|
-
|
-
|
mars 2021 |
ons 31: |
984 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,03g |
|
37,91g |
|
84,16g |
|
-
|
-
|
mån 29: |
1356 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,07g |
|
148,05g |
|
99,70g |
|
-
|
-
|
tor 18: |
1888 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,50g |
|
149,29g |
|
125,12g |
|
-
|
-
|
ons 17: |
-
|
-
|
|
2537*
|
-
|
fre 12: |
170 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,85g |
|
2,02g |
|
26,84g |
|
-
|
-
|
tor 11: |
910 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,72g |
|
40,96g |
|
78,60g |
|
-
|
-
|
fre 5: |
634 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,27g |
|
20,65g |
|
64,53g |
|
-
|
-
|
tor 4: |
1995 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
106,48g |
|
71,50g |
|
184,88g |
|
-
|
-
|
ons 3: |
850 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,77g |
|
69,22g |
|
55,97g |
|
-
|
-
|
tis 2: |
1043 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,76g |
|
25,64g |
|
117,01g |
|
-
|
-
|
mån 1: |
1413 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,39g |
|
72,66g |
|
141,21g |
|
-
|
-
|
februari 2021 |
lör 27: |
1227 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,17g |
|
26,62g |
|
154,26g |
|
-
|
-
|
fre 26: |
1832 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,91g |
|
137,01g |
|
134,51g |
|
2677*
|
845
|
tor 25: |
1342 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,29g |
|
137,10g |
|
99,84g |
|
-
|
-
|
tis 23: |
1019 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,24g |
|
50,54g |
|
100,66g |
|
-
|
-
|
mån 15: |
254 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,48g |
|
11,70g |
|
33,85g |
|
-
|
-
|
sön 14: |
655 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,19g |
|
56,56g |
|
67,92g |
|
-
|
-
|
|
|