Senaste mat & motionsinförande
| oktober 2021 |
| tor 21: |
3430 *
|
202%
|
Fett: |
|
Prot: |
|
Kolh.: |
242,19g |
|
215,81g |
|
111,06g |
|
-
|
-
|
| augusti 2021 |
| mån 16: |
1901 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
111,39g |
|
99,67g |
|
120,35g |
|
-
|
-
|
| mån 9: |
2089 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,50g |
|
180,08g |
|
113,22g |
|
-
|
-
|
| sön 8: |
1362 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,54g |
|
122,52g |
|
6,00g |
|
-
|
-
|
| tor 5: |
1096 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,06g |
|
55,35g |
|
54,16g |
|
-
|
-
|
| mån 2: |
1182 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,97g |
|
97,02g |
|
45,15g |
|
-
|
-
|
| juli 2021 |
| tis 27: |
1192 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,52g |
|
49,24g |
|
201,53g |
|
-
|
-
|
| oktober 2020 |
| tis 27: |
-
|
-
|
|
2238*
|
-
|
| mån 26: |
327 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,62g |
|
19,13g |
|
62,57g |
|
-
|
-
|
| sön 25: |
1626 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,91g |
|
91,68g |
|
163,93g |
|
-
|
-
|
| lör 24: |
1651 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,77g |
|
118,46g |
|
97,51g |
|
1883*
|
 232
|
|
|
