Senaste mat & motionsinförande
| maj 2024 |
| ons 8: |
545 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,40g |
|
124,20g |
|
0,00g |
|
-
|
-
|
| februari 2024 |
| fre 9: |
402 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,41g |
|
26,11g |
|
34,57g |
|
-
|
-
|
| tor 8: |
665 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,37g |
|
46,04g |
|
12,65g |
|
-
|
-
|
| januari 2024 |
| tis 16: |
341 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,58g |
|
38,64g |
|
13,78g |
|
-
|
-
|
| mån 15: |
821 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,04g |
|
47,58g |
|
114,49g |
|
-
|
-
|
| sön 14: |
951 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,84g |
|
67,09g |
|
91,30g |
|
-
|
-
|
| december 2023 |
| fre 8: |
357 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,46g |
|
26,81g |
|
35,26g |
|
-
|
-
|
| oktober 2023 |
| mån 30: |
1198 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,57g |
|
32,88g |
|
74,93g |
|
-
|
-
|
| tor 19: |
453 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,93g |
|
25,38g |
|
50,93g |
|
-
|
-
|
| juni 2023 |
| sön 11: |
1100 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
0,00g |
|
-
|
-
|
| april 2023 |
| tor 27: |
213 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,11g |
|
2,64g |
|
28,36g |
|
-
|
-
|
| januari 2023 |
| tis 10: |
824 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,70g |
|
31,06g |
|
86,34g |
|
-
|
-
|
| tor 5: |
896 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,98g |
|
74,27g |
|
63,83g |
|
-
|
-
|
| december 2022 |
| fre 2: |
423 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,85g |
|
29,87g |
|
44,05g |
|
-
|
-
|
| tor 1: |
1615 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,78g |
|
101,15g |
|
203,67g |
|
-
|
-
|
| juli 2022 |
| tor 21: |
1282 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,46g |
|
106,82g |
|
103,94g |
|
-
|
-
|
| ons 20: |
1260 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,98g |
|
97,39g |
|
118,02g |
|
-
|
-
|
| tis 19: |
1093 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,23g |
|
98,32g |
|
105,62g |
|
-
|
-
|
| mån 18: |
1216 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,80g |
|
106,73g |
|
111,69g |
|
-
|
-
|
| sön 17: |
1222 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,13g |
|
80,17g |
|
120,15g |
|
-
|
-
|
|
|
