Senaste mat & motionsinförande
| september 2024 |
| mån 16: |
252 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,92g |
|
20,25g |
|
16,64g |
|
767*
|
 515
|
| sön 15: |
-
|
-
|
|
1419*
|
-
|
| lör 14: |
-
|
-
|
|
1424*
|
-
|
| fre 13: |
-
|
-
|
|
1433*
|
-
|
| tor 12: |
-
|
-
|
|
1510*
|
-
|
| ons 11: |
-
|
-
|
|
1435*
|
-
|
| tis 10: |
94 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
22,00g |
|
1378*
|
1284
|
| mån 9: |
129 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
11,90g |
|
20,40g |
|
1521*
|
1392
|
| sön 8: |
269 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,23g |
|
8,13g |
|
39,70g |
|
1479*
|
1210
|
| lör 7: |
638 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,04g |
|
41,10g |
|
28,67g |
|
1389*
|
751
|
| fre 6: |
718 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,36g |
|
82,85g |
|
19,04g |
|
1467*
|
749
|
| tor 5: |
492 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,50g |
|
23,49g |
|
17,83g |
|
1423*
|
931
|
| ons 4: |
935 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,41g |
|
44,90g |
|
71,00g |
|
1384*
|
449
|
| tis 3: |
942 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,45g |
|
45,60g |
|
35,69g |
|
1470*
|
528
|
| mån 2: |
774 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,09g |
|
63,53g |
|
37,18g |
|
1476*
|
702
|
| sön 1: |
-
|
-
|
|
1393*
|
-
|
| augusti 2024 |
| lör 31: |
495 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,90g |
|
38,20g |
|
30,23g |
|
1424*
|
929
|
| fre 30: |
1421 *
|
150%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,73g |
|
105,69g |
|
102,40g |
|
1419*
|
 2
|
| tor 29: |
541 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,90g |
|
39,28g |
|
16,23g |
|
1550*
|
1009
|
| ons 28: |
-
|
-
|
|
1535*
|
-
|
|
|
