Senaste mat & motionsinförande
mars 2023 |
sön 26: |
389 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,76g |
|
14,24g |
|
27,43g |
|
-
|
-
|
februari 2023 |
tis 28: |
966 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,64g |
|
47,04g |
|
81,85g |
|
-
|
-
|
mån 13: |
208 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,44g |
|
14,48g |
|
17,22g |
|
-
|
-
|
sön 5: |
316 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,58g |
|
11,72g |
|
24,50g |
|
-
|
-
|
lör 4: |
1248 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,64g |
|
50,40g |
|
180,42g |
|
-
|
-
|
januari 2023 |
tor 26: |
805 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,79g |
|
12,66g |
|
113,92g |
|
-
|
-
|
ons 25: |
1134 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,30g |
|
34,15g |
|
113,85g |
|
-
|
-
|
tor 19: |
233 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,97g |
|
25,46g |
|
28,18g |
|
-
|
-
|
tis 17: |
1096 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,75g |
|
37,95g |
|
131,36g |
|
-
|
-
|
december 2022 |
fre 9: |
1067 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,86g |
|
39,37g |
|
133,03g |
|
-
|
-
|
ons 7: |
1082 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,12g |
|
51,47g |
|
44,24g |
|
-
|
-
|
november 2022 |
tis 29: |
829 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,51g |
|
48,95g |
|
91,75g |
|
-
|
-
|
sön 27: |
1338 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,54g |
|
48,21g |
|
163,07g |
|
-
|
-
|
ons 23: |
373 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,14g |
|
14,66g |
|
54,41g |
|
-
|
-
|
tis 22: |
804 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,94g |
|
35,94g |
|
50,12g |
|
-
|
-
|
tor 17: |
375 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,48g |
|
13,10g |
|
61,51g |
|
-
|
-
|
mån 14: |
413 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,25g |
|
14,36g |
|
45,88g |
|
-
|
-
|
tor 10: |
303 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,08g |
|
13,86g |
|
23,64g |
|
-
|
-
|
tis 1: |
-
|
-
|
|
1652*
|
-
|
oktober 2022 |
fre 28: |
1394 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,14g |
|
53,59g |
|
123,87g |
|
-
|
-
|
tis 25: |
662 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,53g |
|
17,52g |
|
47,68g |
|
-
|
-
|
|
|