Senaste mat & motionsinförande
| april 2024 |
| mån 29: |
549 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,35g |
|
56,29g |
|
44,76g |
|
1576*
|
 1027
|
| sön 28: |
1817 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,55g |
|
122,37g |
|
160,95g |
|
2491*
|
674
|
| lör 27: |
-
|
-
|
|
2867*
|
-
|
| fre 26: |
1188 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,50g |
|
78,03g |
|
130,11g |
|
2459*
|
1271
|
| tor 25: |
1900 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,06g |
|
124,23g |
|
206,85g |
|
3097*
|
1197
|
| ons 24: |
1892 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,64g |
|
119,46g |
|
206,43g |
|
2960*
|
1068
|
| tis 23: |
-
|
-
|
|
2508*
|
-
|
| mån 22: |
-
|
-
|
|
2517*
|
-
|
| sön 21: |
1250 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,33g |
|
84,43g |
|
83,31g |
|
2453*
|
1203
|
| lör 20: |
2055 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,30g |
|
121,46g |
|
208,56g |
|
3211*
|
1156
|
| fre 19: |
1720 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,56g |
|
120,83g |
|
173,34g |
|
2961*
|
1241
|
| tor 18: |
-
|
-
|
|
2576*
|
-
|
| ons 17: |
2029 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,69g |
|
124,05g |
|
217,59g |
|
2768*
|
739
|
| tis 16: |
1829 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,05g |
|
120,42g |
|
186,09g |
|
3110*
|
1281
|
| mån 15: |
1824 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,02g |
|
115,71g |
|
201,09g |
|
2808*
|
984
|
| sön 14: |
-
|
-
|
|
2344*
|
-
|
| lör 13: |
1805 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,97g |
|
101,44g |
|
198,70g |
|
3008*
|
1203
|
| fre 12: |
-
|
-
|
|
2663*
|
-
|
| tor 11: |
1538 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,35g |
|
115,99g |
|
166,61g |
|
3121*
|
1583
|
| ons 10: |
1478 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,87g |
|
61,34g |
|
170,34g |
|
2478*
|
1000
|
|
|
