Senaste mat & motionsinförande
mars 2022 |
mån 28: |
516 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,12g |
|
10,64g |
|
111,60g |
|
2053*
|
1537
|
februari 2022 |
lör 5: |
344 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,98g |
|
54,47g |
|
3,91g |
|
-
|
-
|
fre 4: |
448 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,32g |
|
76,19g |
|
5,37g |
|
-
|
-
|
januari 2022 |
mån 24: |
190 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,66g |
|
7,14g |
|
40,10g |
|
-
|
-
|
lör 22: |
548 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,36g |
|
57,64g |
|
2,92g |
|
-
|
-
|
fre 14: |
645 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,40g |
|
13,30g |
|
139,50g |
|
-
|
-
|
december 2021 |
tis 28: |
994 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,42g |
|
19,99g |
|
163,85g |
|
-
|
-
|
tor 9: |
315 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,41g |
|
25,79g |
|
5,53g |
|
-
|
-
|
ons 1: |
343 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,09g |
|
36,75g |
|
0,99g |
|
-
|
-
|
november 2021 |
sön 28: |
1384 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,55g |
|
68,59g |
|
129,45g |
|
-
|
-
|
lör 27: |
335 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,27g |
|
44,35g |
|
0,00g |
|
-
|
-
|
tis 2: |
585 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,16g |
|
88,65g |
|
0,00g |
|
-
|
-
|
oktober 2021 |
fre 15: |
666 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,30g |
|
32,31g |
|
89,56g |
|
-
|
-
|
september 2021 |
lör 25: |
721 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,81g |
|
38,33g |
|
17,25g |
|
-
|
-
|
fre 24: |
1940 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
141,19g |
|
75,83g |
|
118,87g |
|
-
|
-
|
tis 14: |
754 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,41g |
|
34,62g |
|
39,47g |
|
-
|
-
|
ons 8: |
836 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,24g |
|
26,98g |
|
139,56g |
|
-
|
-
|
tis 7: |
1634 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,72g |
|
40,32g |
|
277,64g |
|
-
|
-
|
mån 6: |
726 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,66g |
|
23,04g |
|
67,98g |
|
-
|
-
|
lör 4: |
1770 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
153,25g |
|
70,16g |
|
59,10g |
|
-
|
-
|
|
|