Senaste mat & motionsinförande
september 2024 |
tor 19: |
642 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,85g |
|
46,14g |
|
36,22g |
|
-
|
-
|
ons 18: |
1330 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,99g |
|
57,36g |
|
163,41g |
|
-
|
-
|
tis 17: |
989 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,47g |
|
39,75g |
|
133,39g |
|
-
|
-
|
mån 16: |
1118 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,26g |
|
99,60g |
|
75,79g |
|
-
|
-
|
sön 15: |
1618 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,16g |
|
62,33g |
|
160,31g |
|
-
|
-
|
lör 14: |
1044 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,26g |
|
55,11g |
|
95,30g |
|
-
|
-
|
fre 13: |
715 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,21g |
|
34,81g |
|
90,50g |
|
-
|
-
|
tor 12: |
927 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,38g |
|
38,02g |
|
100,83g |
|
-
|
-
|
ons 11: |
1112 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,11g |
|
36,75g |
|
144,89g |
|
-
|
-
|
tis 10: |
825 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,36g |
|
39,22g |
|
101,98g |
|
-
|
-
|
mån 9: |
1281 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,40g |
|
78,48g |
|
90,30g |
|
-
|
-
|
december 2023 |
tor 21: |
1489 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,95g |
|
49,02g |
|
206,64g |
|
-
|
-
|
ons 13: |
936 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,48g |
|
41,41g |
|
123,68g |
|
-
|
-
|
november 2023 |
fre 24: |
303 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,03g |
|
18,64g |
|
30,71g |
|
-
|
-
|
mån 20: |
1101 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,56g |
|
35,56g |
|
182,86g |
|
-
|
-
|
tis 7: |
-
|
-
|
|
1760*
|
-
|
mån 6: |
-
|
-
|
|
1790*
|
-
|
sön 5: |
-
|
-
|
|
1747*
|
-
|
lör 4: |
-
|
-
|
|
1747*
|
-
|
fre 3: |
-
|
-
|
|
1839*
|
-
|
tor 2: |
-
|
-
|
|
1747*
|
-
|
ons 1: |
-
|
-
|
|
1784*
|
-
|
oktober 2023 |
tis 31: |
-
|
-
|
|
1900*
|
-
|
mån 30: |
-
|
-
|
|
1747*
|
-
|
sön 29: |
-
|
-
|
|
1812*
|
-
|
lör 28: |
-
|
-
|
|
1902*
|
-
|
fre 27: |
-
|
-
|
|
1799*
|
-
|
tor 26: |
-
|
-
|
|
1751*
|
-
|
ons 25: |
-
|
-
|
|
1747*
|
-
|
tis 24: |
-
|
-
|
|
1747*
|
-
|
mån 23: |
-
|
-
|
|
1813*
|
-
|
sön 22: |
-
|
-
|
|
1795*
|
-
|
lör 21: |
-
|
-
|
|
1839*
|
-
|
fre 20: |
-
|
-
|
|
1747*
|
-
|
tor 19: |
-
|
-
|
|
1747*
|
-
|
|
|