Senaste mat & motionsinförande
| maj 2024 |
| sön 5: |
6 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,15g |
|
0,33g |
|
0,84g |
|
-
|
-
|
| lör 4: |
963 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,85g |
|
53,85g |
|
104,18g |
|
1405*
|
 442
|
| december 2023 |
| fre 29: |
313 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,71g |
|
19,75g |
|
31,08g |
|
-
|
-
|
| augusti 2023 |
| tis 1: |
1065 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,92g |
|
57,12g |
|
84,40g |
|
-
|
-
|
| juli 2023 |
| mån 31: |
1014 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,01g |
|
55,81g |
|
94,17g |
|
1491*
|
477
|
| sön 30: |
1319
|
132%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,59g |
|
61,91g |
|
104,00g |
|
1489*
|
170
|
| lör 29: |
1245
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,01g |
|
81,37g |
|
115,97g |
|
-
|
-
|
| fre 28: |
948 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,77g |
|
62,29g |
|
56,45g |
|
1492*
|
544
|
| tor 27: |
1373
|
137%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,36g |
|
91,32g |
|
75,76g |
|
-
|
-
|
| sön 23: |
1035 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,34g |
|
62,91g |
|
56,88g |
|
1484*
|
449
|
| lör 22: |
993
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,22g |
|
68,88g |
|
85,47g |
|
-
|
-
|
| fre 21: |
904
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,28g |
|
67,33g |
|
67,97g |
|
-
|
-
|
| tor 20: |
880 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,69g |
|
65,36g |
|
71,82g |
|
-
|
-
|
| ons 19: |
1070
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,18g |
|
71,64g |
|
78,14g |
|
-
|
-
|
| tis 18: |
765
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,93g |
|
52,46g |
|
53,38g |
|
-
|
-
|
| mån 17: |
1094
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,76g |
|
36,48g |
|
89,24g |
|
-
|
-
|
| sön 16: |
4 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,07g |
|
0,77g |
|
-
|
-
|
| juni 2023 |
| lör 17: |
155 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,21g |
|
14,69g |
|
3,99g |
|
-
|
-
|
| fre 16: |
812
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,47g |
|
57,70g |
|
56,55g |
|
1531*
|
719
|
| tor 15: |
830
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,20g |
|
34,58g |
|
45,23g |
|
-
|
-
|
|
|
