Senaste mat & motionsinförande
juni 2022 |
mån 6: |
1685 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,35g |
|
152,39g |
|
228,61g |
|
-
|
-
|
december 2021 |
fre 31: |
1896 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,72g |
|
160,27g |
|
289,60g |
|
-
|
-
|
november 2021 |
mån 22: |
2374 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,94g |
|
188,65g |
|
317,67g |
|
-
|
-
|
ons 3: |
83 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,28g |
|
5,54g |
|
15,12g |
|
-
|
-
|
mån 1: |
2223 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,77g |
|
140,08g |
|
304,07g |
|
-
|
-
|
oktober 2021 |
fre 29: |
2168 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,53g |
|
159,30g |
|
332,23g |
|
-
|
-
|
ons 27: |
2427 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,85g |
|
174,82g |
|
381,67g |
|
-
|
-
|
tor 21: |
1644 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,93g |
|
127,40g |
|
212,35g |
|
-
|
-
|
tis 19: |
1371 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,36g |
|
93,96g |
|
169,64g |
|
-
|
-
|
mån 18: |
2370 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,47g |
|
172,69g |
|
325,49g |
|
-
|
-
|
sön 17: |
2041 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,58g |
|
142,70g |
|
183,98g |
|
-
|
-
|
lör 16: |
2835 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,06g |
|
151,68g |
|
326,38g |
|
-
|
-
|
fre 15: |
1946 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,20g |
|
150,40g |
|
237,31g |
|
-
|
-
|
tor 14: |
1744 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,85g |
|
196,51g |
|
163,06g |
|
-
|
-
|
ons 13: |
2266 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,05g |
|
118,69g |
|
357,58g |
|
-
|
-
|
tis 12: |
2504 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,00g |
|
168,95g |
|
332,41g |
|
-
|
-
|
mån 11: |
2189 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,29g |
|
160,14g |
|
271,72g |
|
-
|
-
|
lör 9: |
438 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,70g |
|
42,08g |
|
53,94g |
|
-
|
-
|
fre 8: |
1882 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,82g |
|
177,30g |
|
182,54g |
|
-
|
-
|
tor 7: |
2142 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,60g |
|
139,54g |
|
275,34g |
|
-
|
-
|
|
|