Senaste mat & motionsinförande
september 2024 |
ons 11: |
289 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,19g |
|
11,07g |
|
46,88g |
|
-
|
-
|
tis 10: |
1524 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,95g |
|
83,44g |
|
205,27g |
|
-
|
-
|
mån 9: |
1475 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,92g |
|
80,59g |
|
166,83g |
|
-
|
-
|
sön 8: |
1242 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,96g |
|
32,95g |
|
173,09g |
|
-
|
-
|
februari 2023 |
ons 8: |
336 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,52g |
|
12,77g |
|
53,54g |
|
-
|
-
|
mån 6: |
594 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,38g |
|
32,68g |
|
50,28g |
|
-
|
-
|
januari 2023 |
fre 27: |
737 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,21g |
|
21,98g |
|
101,69g |
|
-
|
-
|
tor 26: |
422 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,82g |
|
19,09g |
|
57,73g |
|
-
|
-
|
november 2020 |
mån 23: |
628 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,45g |
|
15,03g |
|
95,55g |
|
-
|
-
|
lör 21: |
486 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,56g |
|
18,04g |
|
58,67g |
|
-
|
-
|
tor 19: |
469 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,11g |
|
19,30g |
|
52,08g |
|
-
|
-
|
ons 18: |
1525 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,39g |
|
102,49g |
|
143,44g |
|
-
|
-
|
fre 6: |
679 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,95g |
|
61,76g |
|
75,35g |
|
-
|
-
|
tor 5: |
1621 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,45g |
|
81,76g |
|
243,22g |
|
-
|
-
|
ons 4: |
1575 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,35g |
|
54,77g |
|
198,14g |
|
-
|
-
|
tis 3: |
1816 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,05g |
|
67,83g |
|
234,64g |
|
-
|
-
|
mån 2: |
1169 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,73g |
|
89,96g |
|
124,62g |
|
1431*
|
262
|
sön 1: |
593 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,62g |
|
21,98g |
|
81,56g |
|
-
|
-
|
oktober 2020 |
fre 30: |
1052 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,53g |
|
63,21g |
|
146,47g |
|
-
|
-
|
tor 29: |
1635 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,67g |
|
88,88g |
|
246,40g |
|
-
|
-
|
|
|