Senaste mat & motionsinförande
| juli 2024 |
| ons 24: |
1540 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,31g |
|
86,79g |
|
130,54g |
|
-
|
-
|
| juni 2024 |
| ons 26: |
2433 *
|
152%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,69g |
|
102,38g |
|
313,38g |
|
-
|
-
|
| lör 22: |
1195 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,91g |
|
49,12g |
|
136,53g |
|
-
|
-
|
| fre 21: |
1731 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,05g |
|
77,45g |
|
222,57g |
|
-
|
-
|
| tor 20: |
1516 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,50g |
|
70,92g |
|
194,32g |
|
-
|
-
|
| ons 19: |
1757 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,44g |
|
73,41g |
|
217,64g |
|
-
|
-
|
| tis 18: |
1562 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,93g |
|
58,91g |
|
213,51g |
|
-
|
-
|
| mån 17: |
1656 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,54g |
|
57,80g |
|
204,64g |
|
-
|
-
|
| tor 6: |
2259 *
|
141%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,40g |
|
97,23g |
|
272,71g |
|
-
|
-
|
| april 2024 |
| fre 5: |
144 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,80g |
|
3,00g |
|
15,60g |
|
-
|
-
|
| tor 4: |
8 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,20g |
|
0,44g |
|
1,13g |
|
-
|
-
|
| mars 2024 |
| tor 28: |
1553 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,51g |
|
94,76g |
|
138,96g |
|
-
|
-
|
| ons 27: |
1274 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,43g |
|
97,46g |
|
90,86g |
|
-
|
-
|
| mån 25: |
1457 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,25g |
|
93,54g |
|
122,09g |
|
-
|
-
|
| tor 21: |
1654 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,16g |
|
87,67g |
|
173,91g |
|
-
|
-
|
| ons 20: |
1473 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,06g |
|
93,07g |
|
111,87g |
|
-
|
-
|
| tis 19: |
1227 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,19g |
|
88,13g |
|
85,54g |
|
-
|
-
|
| tis 12: |
1447 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,71g |
|
50,52g |
|
90,55g |
|
-
|
-
|
| februari 2024 |
| tis 27: |
1006 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,71g |
|
30,28g |
|
138,76g |
|
-
|
-
|
| mån 26: |
1832 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,69g |
|
136,57g |
|
129,02g |
|
-
|
-
|
|
|
