Senaste mat & motionsinförande
| september 2024 |
| tor 19: |
410 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,31g |
|
20,00g |
|
36,20g |
|
-
|
-
|
| ons 18: |
1416 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,79g |
|
57,57g |
|
186,69g |
|
1914*
|
 498
|
| tis 17: |
-
|
-
|
|
1826*
|
-
|
| mån 16: |
-
|
-
|
|
1702*
|
-
|
| sön 15: |
-
|
-
|
|
1832*
|
-
|
| lör 14: |
-
|
-
|
|
1587*
|
-
|
| fre 13: |
-
|
-
|
|
1739*
|
-
|
| tor 12: |
-
|
-
|
|
1773*
|
-
|
| ons 11: |
965 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,29g |
|
58,15g |
|
96,19g |
|
2120*
|
1155
|
| tis 10: |
-
|
-
|
|
2048*
|
-
|
| mån 9: |
-
|
-
|
|
1975*
|
-
|
| sön 8: |
-
|
-
|
|
1769*
|
-
|
| lör 7: |
640 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,67g |
|
16,30g |
|
97,28g |
|
1597*
|
957
|
| fre 6: |
1542 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,16g |
|
75,47g |
|
198,32g |
|
1625*
|
83
|
| tor 5: |
1397 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,93g |
|
85,86g |
|
132,93g |
|
1764*
|
367
|
| ons 4: |
1427
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,67g |
|
89,69g |
|
161,53g |
|
1906*
|
479
|
| tis 3: |
1285 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,16g |
|
74,13g |
|
142,74g |
|
2027*
|
742
|
| mån 2: |
1278 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,74g |
|
86,70g |
|
101,91g |
|
1960*
|
682
|
| sön 1: |
273 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,36g |
|
12,93g |
|
31,15g |
|
1947*
|
1674
|
| augusti 2024 |
| lör 31: |
-
|
-
|
|
1801*
|
-
|
| fre 30: |
-
|
-
|
|
1941*
|
-
|
|
|
