Senaste mat & motionsinförande
| juli 2021 |
| ons 7: |
613 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,61g |
|
51,66g |
|
90,81g |
|
-
|
-
|
| juni 2021 |
| ons 30: |
827 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,64g |
|
33,89g |
|
131,02g |
|
-
|
-
|
| maj 2021 |
| tor 20: |
230 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,60g |
|
15,33g |
|
8,09g |
|
-
|
-
|
| mån 17: |
1247 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,75g |
|
85,19g |
|
152,43g |
|
-
|
-
|
| april 2021 |
| fre 23: |
312 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,62g |
|
20,39g |
|
23,78g |
|
-
|
-
|
| tis 20: |
449 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,74g |
|
27,69g |
|
62,15g |
|
-
|
-
|
| mån 19: |
148 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,95g |
|
18,49g |
|
7,52g |
|
-
|
-
|
| fre 16: |
1737 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,85g |
|
74,56g |
|
214,88g |
|
1724*
|
 13
|
| lör 10: |
763 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,80g |
|
58,38g |
|
88,31g |
|
1850*
|
 1087
|
| ons 7: |
508 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,92g |
|
24,57g |
|
34,58g |
|
-
|
-
|
| februari 2021 |
| fre 5: |
403 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,40g |
|
22,80g |
|
52,30g |
|
-
|
-
|
| ons 3: |
1070 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,96g |
|
74,36g |
|
153,47g |
|
-
|
-
|
| tis 2: |
1257 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,39g |
|
108,10g |
|
156,94g |
|
-
|
-
|
| januari 2021 |
| tor 28: |
1722 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,90g |
|
82,49g |
|
237,57g |
|
-
|
-
|
| lör 23: |
393 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,02g |
|
12,90g |
|
72,40g |
|
-
|
-
|
| sön 3: |
850 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,50g |
|
33,80g |
|
124,90g |
|
-
|
-
|
| december 2020 |
| tis 29: |
859 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,47g |
|
55,11g |
|
103,81g |
|
-
|
-
|
| lör 19: |
532 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,80g |
|
42,08g |
|
55,62g |
|
-
|
-
|
| november 2020 |
| lör 21: |
388 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,65g |
|
19,17g |
|
31,58g |
|
-
|
-
|
| mån 9: |
67 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,30g |
|
2,90g |
|
13,30g |
|
-
|
-
|
|
|
