Senaste mat & motionsinförande
september 2021 |
mån 20: |
317 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,53g |
|
18,89g |
|
38,68g |
|
-
|
-
|
tor 9: |
651 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,23g |
|
54,64g |
|
65,41g |
|
-
|
-
|
ons 8: |
1134 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,03g |
|
59,33g |
|
54,12g |
|
-
|
-
|
tis 7: |
672 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,81g |
|
53,75g |
|
40,54g |
|
-
|
-
|
mån 6: |
816 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,27g |
|
80,11g |
|
20,73g |
|
-
|
-
|
sön 5: |
790 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,42g |
|
31,83g |
|
36,41g |
|
-
|
-
|
lör 4: |
916 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,13g |
|
58,85g |
|
43,03g |
|
-
|
-
|
augusti 2021 |
fre 6: |
1175 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,90g |
|
59,51g |
|
60,40g |
|
2104*
|
929
|
tis 3: |
831 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,88g |
|
53,50g |
|
43,25g |
|
-
|
-
|
januari 2021 |
mån 18: |
793 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,39g |
|
33,19g |
|
89,05g |
|
-
|
-
|
sön 17: |
1493 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,96g |
|
79,06g |
|
110,20g |
|
-
|
-
|
fre 15: |
1526 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,05g |
|
89,44g |
|
154,86g |
|
-
|
-
|
december 2020 |
tor 31: |
1543 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,80g |
|
71,59g |
|
195,00g |
|
-
|
-
|
ons 30: |
1623 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,23g |
|
76,47g |
|
186,01g |
|
-
|
-
|
mån 21: |
1370 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,42g |
|
64,60g |
|
158,42g |
|
-
|
-
|
tis 1: |
1117 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,43g |
|
46,71g |
|
149,75g |
|
-
|
-
|
november 2020 |
ons 18: |
1227 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,51g |
|
56,61g |
|
152,49g |
|
-
|
-
|
tis 17: |
1205 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,97g |
|
55,58g |
|
165,19g |
|
-
|
-
|
tis 10: |
1148 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,50g |
|
81,39g |
|
97,40g |
|
-
|
-
|
mån 9: |
1238 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,46g |
|
78,24g |
|
113,39g |
|
-
|
-
|
|
|