Senaste mat & motionsinförande
september 2024 |
tis 24: |
1337 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,11g |
|
58,81g |
|
117,67g |
|
-
|
-
|
mån 23: |
1507 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,16g |
|
111,00g |
|
80,28g |
|
-
|
-
|
mån 9: |
1108 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,68g |
|
37,52g |
|
164,23g |
|
-
|
-
|
augusti 2024 |
lör 10: |
639 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,00g |
|
48,63g |
|
55,82g |
|
-
|
-
|
mån 5: |
1675 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,79g |
|
109,51g |
|
104,14g |
|
-
|
-
|
fre 2: |
1682 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,28g |
|
83,55g |
|
126,71g |
|
-
|
-
|
juli 2024 |
lör 27: |
368 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,98g |
|
23,69g |
|
44,18g |
|
-
|
-
|
fre 26: |
78 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,40g |
|
9,20g |
|
9,40g |
|
-
|
-
|
tor 25: |
389 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,44g |
|
35,48g |
|
14,87g |
|
-
|
-
|
ons 24: |
1640 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,33g |
|
134,72g |
|
133,35g |
|
-
|
-
|
tis 23: |
1348 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,78g |
|
84,32g |
|
82,24g |
|
-
|
-
|
mån 22: |
1712 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,93g |
|
86,61g |
|
125,88g |
|
-
|
-
|
sön 21: |
1735 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,62g |
|
119,52g |
|
163,69g |
|
-
|
-
|
lör 20: |
2181 *
|
136%
|
Fett: |
|
Prot: |
|
Kolh.: |
118,60g |
|
101,43g |
|
182,81g |
|
-
|
-
|
fre 19: |
1757 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,05g |
|
163,59g |
|
127,04g |
|
-
|
-
|
tor 18: |
1182 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,91g |
|
72,07g |
|
136,78g |
|
-
|
-
|
februari 2021 |
fre 12: |
825 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,79g |
|
40,22g |
|
85,00g |
|
-
|
-
|
november 2020 |
mån 16: |
490 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,71g |
|
44,31g |
|
20,36g |
|
-
|
-
|
lör 14: |
379 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,55g |
|
27,72g |
|
32,69g |
|
-
|
-
|
tor 12: |
860 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,66g |
|
57,46g |
|
81,12g |
|
-
|
-
|
|
|