Senaste mat & motionsinförande
juli 2023 |
tor 27: |
365 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,05g |
|
22,69g |
|
31,11g |
|
-
|
-
|
maj 2023 |
sön 21: |
90 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,22g |
|
4,29g |
|
19,64g |
|
-
|
-
|
fre 19: |
1428 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,40g |
|
100,80g |
|
114,02g |
|
-
|
-
|
oktober 2022 |
lör 1: |
231 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,19g |
|
14,32g |
|
17,07g |
|
-
|
-
|
september 2022 |
sön 25: |
424 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,36g |
|
20,13g |
|
57,63g |
|
-
|
-
|
tis 20: |
1046 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,48g |
|
62,63g |
|
114,76g |
|
-
|
-
|
maj 2022 |
mån 23: |
609 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,20g |
|
32,20g |
|
87,60g |
|
-
|
-
|
april 2022 |
ons 20: |
606 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,56g |
|
36,52g |
|
49,74g |
|
-
|
-
|
mån 18: |
1061 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,01g |
|
65,22g |
|
127,90g |
|
-
|
-
|
sön 17: |
379 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,24g |
|
48,62g |
|
18,45g |
|
-
|
-
|
lör 16: |
1113 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,78g |
|
91,12g |
|
80,91g |
|
-
|
-
|
fre 15: |
160 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,34g |
|
5,51g |
|
35,28g |
|
-
|
-
|
lör 9: |
378 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,54g |
|
36,89g |
|
29,78g |
|
-
|
-
|
tis 5: |
430 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,97g |
|
43,28g |
|
30,50g |
|
-
|
-
|
mån 4: |
931 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,26g |
|
63,55g |
|
92,58g |
|
-
|
-
|
fre 1: |
806 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,82g |
|
56,29g |
|
81,10g |
|
-
|
-
|
mars 2022 |
mån 28: |
1183 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,65g |
|
91,96g |
|
114,69g |
|
-
|
-
|
mån 14: |
628 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,37g |
|
71,66g |
|
28,01g |
|
-
|
-
|
fre 11: |
523 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,53g |
|
51,13g |
|
44,87g |
|
-
|
-
|
tor 10: |
709 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,00g |
|
70,89g |
|
51,43g |
|
-
|
-
|
|
|