Senaste mat & motionsinförande
| juni 2024 |
| mån 17: |
435 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,05g |
|
26,27g |
|
26,12g |
|
-
|
-
|
| maj 2024 |
| mån 20: |
1302 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,58g |
|
108,34g |
|
119,68g |
|
-
|
-
|
| mars 2024 |
| mån 11: |
1506 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,16g |
|
76,99g |
|
147,84g |
|
-
|
-
|
| januari 2024 |
| tor 25: |
1610 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,68g |
|
93,08g |
|
158,92g |
|
-
|
-
|
| november 2023 |
| ons 22: |
1458 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,86g |
|
88,16g |
|
104,84g |
|
-
|
-
|
| sön 19: |
1368 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,33g |
|
70,81g |
|
82,95g |
|
-
|
-
|
| oktober 2023 |
| sön 29: |
1471 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,74g |
|
97,21g |
|
143,58g |
|
-
|
-
|
| juni 2023 |
| sön 18: |
1630 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,94g |
|
104,07g |
|
120,53g |
|
-
|
-
|
| juli 2021 |
| mån 5: |
511 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,80g |
|
49,38g |
|
29,53g |
|
-
|
-
|
| oktober 2020 |
| tor 22: |
1267 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,52g |
|
82,49g |
|
74,85g |
|
-
|
-
|
| ons 21: |
948 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,80g |
|
103,83g |
|
76,28g |
|
-
|
-
|
| tis 20: |
1232 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,46g |
|
103,08g |
|
85,14g |
|
-
|
-
|
| mån 19: |
1342 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,75g |
|
86,19g |
|
116,11g |
|
-
|
-
|
| sön 18: |
1409 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,65g |
|
114,99g |
|
119,99g |
|
-
|
-
|
| lör 17: |
1473 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,52g |
|
49,43g |
|
106,05g |
|
-
|
-
|
| fre 16: |
1653 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,28g |
|
113,22g |
|
131,01g |
|
-
|
-
|
| tor 15: |
1512 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,80g |
|
120,84g |
|
150,41g |
|
-
|
-
|
| ons 14: |
1275 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,80g |
|
105,91g |
|
120,04g |
|
-
|
-
|
| tis 13: |
1235 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,72g |
|
85,34g |
|
148,32g |
|
-
|
-
|
| mån 12: |
1669 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,89g |
|
96,25g |
|
160,94g |
|
-
|
-
|
|
|
