Senaste mat & motionsinförande
| maj 2022 |
| april 2022 |
| tis 26: |
928 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,20g |
|
62,28g |
|
93,77g |
|
-
|
-
|
| mån 25: |
1305 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,50g |
|
102,39g |
|
138,69g |
|
-
|
-
|
| mån 18: |
1365 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,70g |
|
88,14g |
|
166,36g |
|
-
|
-
|
| mån 11: |
1707 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,36g |
|
98,94g |
|
161,07g |
|
-
|
-
|
| mån 4: |
1206 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,83g |
|
64,23g |
|
157,50g |
|
-
|
-
|
| sön 3: |
755 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,29g |
|
51,38g |
|
89,47g |
|
-
|
-
|
| mars 2022 |
| tor 31: |
1003 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,30g |
|
66,98g |
|
119,55g |
|
-
|
-
|
| ons 30: |
1747 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,41g |
|
124,53g |
|
181,83g |
|
-
|
-
|
| mån 28: |
1785 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,37g |
|
103,53g |
|
192,78g |
|
-
|
-
|
| sön 27: |
1720 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,83g |
|
109,85g |
|
222,38g |
|
-
|
-
|
| ons 23: |
1204 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,87g |
|
54,97g |
|
138,57g |
|
-
|
-
|
| tis 22: |
1588 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,12g |
|
123,45g |
|
162,21g |
|
-
|
-
|
| mån 21: |
1156 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,04g |
|
83,25g |
|
148,20g |
|
-
|
-
|
| sön 20: |
366 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,73g |
|
21,98g |
|
51,01g |
|
-
|
-
|
| lör 19: |
1467 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,38g |
|
95,33g |
|
179,69g |
|
-
|
-
|
|
|
