Senaste mat & motionsinförande
| oktober 2020 |
| mån 26: |
-
|
-
|
|
1922*
|
-
|
| sön 18: |
1231 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,18g |
|
114,03g |
|
92,83g |
|
-
|
-
|
| lör 17: |
35 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,14g |
|
1,32g |
|
7,84g |
|
1699*
|
 1664
|
| fre 16: |
1367 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,82g |
|
120,68g |
|
105,97g |
|
2017*
|
650
|
| tor 15: |
1363 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,74g |
|
79,95g |
|
160,55g |
|
2011*
|
648
|
| ons 14: |
1168 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,29g |
|
84,76g |
|
95,08g |
|
1928*
|
760
|
| tis 13: |
1533 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,36g |
|
74,06g |
|
171,81g |
|
1928*
|
395
|
| mån 12: |
1317 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,07g |
|
83,75g |
|
134,65g |
|
1612*
|
295
|
| sön 11: |
1317 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,36g |
|
102,46g |
|
159,33g |
|
-
|
-
|
| lör 10: |
418 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
6,51g |
|
28,82g |
|
63,65g |
|
-
|
-
|
|
|
