Senaste mat & motionsinförande
augusti 2021 |
mån 2: |
-
|
-
|
|
2468*
|
-
|
sön 1: |
1155 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,80g |
|
42,51g |
|
149,07g |
|
4287*
|
3132
|
juli 2021 |
lör 31: |
1318 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,80g |
|
95,51g |
|
92,61g |
|
4543*
|
3225
|
fre 30: |
1748 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,23g |
|
53,75g |
|
126,39g |
|
4032*
|
2284
|
tor 29: |
920 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,00g |
|
36,36g |
|
119,82g |
|
3816*
|
2896
|
ons 28: |
1583 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,57g |
|
77,99g |
|
119,06g |
|
3522*
|
1939
|
tis 27: |
1590 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,10g |
|
67,99g |
|
154,08g |
|
3896*
|
2306
|
mån 26: |
978 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,81g |
|
86,62g |
|
79,95g |
|
3927*
|
2949
|
sön 25: |
998 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,38g |
|
30,09g |
|
115,12g |
|
3125*
|
2127
|
lör 24: |
1526 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,56g |
|
45,08g |
|
93,24g |
|
3405*
|
1879
|
fre 23: |
1476 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,20g |
|
70,74g |
|
140,21g |
|
4766*
|
3290
|
tor 22: |
1156 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,99g |
|
42,38g |
|
116,32g |
|
4146*
|
2990
|
ons 21: |
1296 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,02g |
|
64,53g |
|
175,38g |
|
2982*
|
1686
|
tis 20: |
1097 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,98g |
|
61,06g |
|
44,44g |
|
4408*
|
3311
|
mån 19: |
1132 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,30g |
|
38,95g |
|
89,52g |
|
4075*
|
2943
|
sön 18: |
2061 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
125,18g |
|
85,47g |
|
146,14g |
|
3772*
|
1711
|
lör 17: |
1904 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,81g |
|
100,47g |
|
128,15g |
|
4166*
|
2262
|
fre 16: |
1369 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,91g |
|
28,56g |
|
68,95g |
|
3466*
|
2097
|
tor 15: |
1540 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,80g |
|
90,09g |
|
61,41g |
|
3692*
|
2152
|
ons 14: |
1358 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,03g |
|
72,20g |
|
87,79g |
|
3692*
|
2334
|
|
|