Senaste mat & motionsinförande
| augusti 2024 |
| mån 5: |
210 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
1,00g |
|
53,00g |
|
-
|
-
|
| juli 2024 |
| mån 29: |
821 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,07g |
|
25,66g |
|
133,91g |
|
-
|
-
|
| juni 2024 |
| lör 1: |
873 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,18g |
|
29,23g |
|
152,48g |
|
-
|
-
|
| maj 2024 |
| fre 31: |
2701 *
|
193%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,46g |
|
88,63g |
|
441,59g |
|
-
|
-
|
| tor 30: |
2390 *
|
171%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,63g |
|
88,37g |
|
307,56g |
|
-
|
-
|
| ons 29: |
2281 *
|
163%
|
Fett: |
|
Prot: |
|
Kolh.: |
106,91g |
|
58,88g |
|
279,90g |
|
-
|
-
|
| tis 28: |
1935 *
|
138%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,00g |
|
55,25g |
|
292,16g |
|
-
|
-
|
| mån 27: |
1584 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,88g |
|
54,91g |
|
193,67g |
|
-
|
-
|
| sön 26: |
2560 *
|
183%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,41g |
|
64,35g |
|
433,29g |
|
-
|
-
|
| lör 25: |
1830 *
|
131%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,04g |
|
60,10g |
|
299,36g |
|
-
|
-
|
| fre 24: |
2200 *
|
157%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,93g |
|
70,54g |
|
279,84g |
|
-
|
-
|
| tor 23: |
2165 *
|
155%
|
Fett: |
|
Prot: |
|
Kolh.: |
114,71g |
|
67,86g |
|
229,25g |
|
-
|
-
|
| ons 22: |
1834 *
|
131%
|
Fett: |
|
Prot: |
|
Kolh.: |
113,14g |
|
50,49g |
|
185,01g |
|
-
|
-
|
| tis 21: |
1703 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,16g |
|
80,97g |
|
173,03g |
|
-
|
-
|
| april 2024 |
| mån 22: |
1629 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,15g |
|
75,34g |
|
213,31g |
|
-
|
-
|
| februari 2024 |
| lör 24: |
1734 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,73g |
|
91,64g |
|
129,13g |
|
-
|
-
|
| fre 23: |
1466 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,58g |
|
44,08g |
|
241,36g |
|
-
|
-
|
| tor 22: |
1223 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,71g |
|
74,41g |
|
112,86g |
|
-
|
-
|
| mån 19: |
688 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,25g |
|
30,09g |
|
100,16g |
|
-
|
-
|
| sön 18: |
597 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,98g |
|
29,11g |
|
93,00g |
|
-
|
-
|
|
|
