Senaste mat & motionsinförande
| januari 2022 |
| tis 25: |
2088 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,63g |
|
117,70g |
|
259,74g |
|
481*
|
 1607
|
| mån 24: |
1136 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,07g |
|
80,58g |
|
92,11g |
|
1170*
|
 34
|
| oktober 2021 |
| tor 14: |
427 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,01g |
|
28,01g |
|
36,67g |
|
-
|
-
|
| ons 13: |
1035 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,70g |
|
52,01g |
|
144,80g |
|
-
|
-
|
| tis 12: |
871 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,89g |
|
72,20g |
|
47,83g |
|
-
|
-
|
| ons 6: |
317 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,55g |
|
19,87g |
|
22,55g |
|
-
|
-
|
| mån 4: |
223 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,62g |
|
5,04g |
|
35,64g |
|
-
|
-
|
| juli 2021 |
| tor 22: |
619 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,25g |
|
18,00g |
|
88,84g |
|
-
|
-
|
| ons 21: |
1438 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,95g |
|
97,34g |
|
148,34g |
|
-
|
-
|
| tis 20: |
790 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,65g |
|
52,53g |
|
73,22g |
|
-
|
-
|
| mån 19: |
724 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,22g |
|
55,98g |
|
58,11g |
|
-
|
-
|
| oktober 2020 |
| mån 19: |
302 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,00g |
|
13,90g |
|
22,98g |
|
-
|
-
|
| mån 12: |
1042 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,50g |
|
36,18g |
|
138,42g |
|
-
|
-
|
| lör 10: |
1506 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,99g |
|
63,32g |
|
151,50g |
|
3553*
|
2047
|
| fre 9: |
1464 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,08g |
|
75,37g |
|
157,00g |
|
-
|
-
|
| tor 8: |
1853 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,94g |
|
107,63g |
|
204,15g |
|
-
|
-
|
|
|
