Senaste mat & motionsinförande
december 2023 |
mån 25: |
977 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,35g |
|
29,90g |
|
99,92g |
|
-
|
-
|
juli 2022 |
ons 6: |
169 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,39g |
|
14,14g |
|
16,64g |
|
-
|
-
|
mån 4: |
679 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,55g |
|
22,22g |
|
102,63g |
|
-
|
-
|
sön 3: |
626 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,61g |
|
16,98g |
|
91,24g |
|
-
|
-
|
lör 2: |
1266 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,61g |
|
67,10g |
|
129,45g |
|
-
|
-
|
fre 1: |
1371 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,48g |
|
47,06g |
|
160,81g |
|
-
|
-
|
juni 2022 |
tor 30: |
1143 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,32g |
|
49,43g |
|
145,06g |
|
-
|
-
|
ons 29: |
1125 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,89g |
|
32,77g |
|
119,66g |
|
-
|
-
|
tis 28: |
1213 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,16g |
|
37,25g |
|
136,46g |
|
-
|
-
|
mån 27: |
933 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,54g |
|
42,86g |
|
78,48g |
|
-
|
-
|
sön 26: |
1290 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,98g |
|
101,38g |
|
103,34g |
|
1754*
|
464
|
lör 25: |
1016 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,22g |
|
40,72g |
|
125,35g |
|
1768*
|
752
|
fre 24: |
1017 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,88g |
|
22,02g |
|
129,92g |
|
-
|
-
|
tor 23: |
1016 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,38g |
|
34,01g |
|
91,02g |
|
-
|
-
|
ons 22: |
315 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,13g |
|
4,02g |
|
70,51g |
|
-
|
-
|
mars 2022 |
sön 13: |
1378 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,99g |
|
52,98g |
|
158,96g |
|
-
|
-
|
lör 12: |
517 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,18g |
|
12,15g |
|
71,98g |
|
2054*
|
1537
|
fre 11: |
957 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,49g |
|
39,48g |
|
105,86g |
|
2054*
|
1097
|
tor 10: |
963 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,64g |
|
26,42g |
|
134,36g |
|
1949*
|
986
|
februari 2022 |
mån 21: |
1005 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,97g |
|
36,63g |
|
132,54g |
|
-
|
-
|
|
|