Senaste mat & motionsinförande
| juni 2019 |
| ons 19: |
843 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,05g |
|
50,08g |
|
84,73g |
|
2*
|
 841
|
| tis 18: |
-
|
-
|
|
71*
|
-
|
| mån 17: |
-
|
-
|
|
90*
|
-
|
| sön 16: |
-
|
-
|
|
87*
|
-
|
| lör 15: |
-
|
-
|
|
79*
|
-
|
| fre 14: |
-
|
-
|
|
77*
|
-
|
| tor 13: |
613 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,70g |
|
49,64g |
|
36,61g |
|
52*
|
561
|
| ons 12: |
835 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,80g |
|
57,22g |
|
60,13g |
|
164*
|
671
|
| tis 11: |
702 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,09g |
|
46,78g |
|
105,43g |
|
109*
|
593
|
| mån 10: |
609 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,93g |
|
46,67g |
|
50,95g |
|
92*
|
517
|
| sön 9: |
-
|
-
|
|
118*
|
-
|
| lör 8: |
-
|
-
|
|
48*
|
-
|
| fre 7: |
696 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,05g |
|
54,01g |
|
57,41g |
|
307*
|
389
|
| tor 6: |
-
|
-
|
|
101*
|
-
|
| ons 5: |
-
|
-
|
|
146*
|
-
|
| tis 4: |
-
|
-
|
|
197*
|
-
|
| mån 3: |
-
|
-
|
|
142*
|
-
|
| sön 2: |
-
|
-
|
|
159*
|
-
|
| lör 1: |
-
|
-
|
|
127*
|
-
|
| maj 2019 |
| fre 31: |
193 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,12g |
|
25,59g |
|
7,05g |
|
129*
|
64
|
|
|
