Senaste mat & motionsinförande
juni 2021 |
mån 7: |
506 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,85g |
|
10,84g |
|
98,79g |
|
-
|
-
|
maj 2021 |
ons 26: |
458 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,74g |
|
11,59g |
|
67,53g |
|
-
|
-
|
ons 19: |
715 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,16g |
|
13,70g |
|
97,66g |
|
-
|
-
|
april 2021 |
mån 26: |
1538 *
|
171%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,44g |
|
37,51g |
|
184,36g |
|
-
|
-
|
sön 11: |
600 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,81g |
|
30,12g |
|
84,33g |
|
-
|
-
|
mars 2021 |
fre 19: |
728 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,26g |
|
13,18g |
|
118,77g |
|
-
|
-
|
tor 18: |
604 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,79g |
|
27,52g |
|
82,09g |
|
-
|
-
|
februari 2021 |
ons 3: |
924 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,84g |
|
54,20g |
|
141,12g |
|
-
|
-
|
tis 2: |
754 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,91g |
|
36,94g |
|
102,79g |
|
-
|
-
|
mån 1: |
473 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,05g |
|
46,76g |
|
19,55g |
|
-
|
-
|
januari 2021 |
sön 31: |
1600 *
|
178%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,74g |
|
79,86g |
|
200,07g |
|
-
|
-
|
ons 27: |
449 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,25g |
|
9,72g |
|
88,55g |
|
-
|
-
|
tis 26: |
1480 *
|
164%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,03g |
|
49,96g |
|
265,26g |
|
1612*
|
132
|
mån 25: |
1441 *
|
160%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,29g |
|
58,19g |
|
232,56g |
|
-
|
-
|
sön 24: |
2418 *
|
269%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,68g |
|
121,53g |
|
327,00g |
|
1612*
|
806
|
lör 23: |
1204 *
|
134%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,81g |
|
61,53g |
|
158,85g |
|
-
|
-
|
lör 9: |
1137 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,90g |
|
38,69g |
|
153,84g |
|
-
|
-
|
december 2020 |
ons 23: |
1466 *
|
163%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,15g |
|
89,98g |
|
149,94g |
|
-
|
-
|
sön 20: |
648 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,09g |
|
29,33g |
|
80,69g |
|
-
|
-
|
fre 18: |
1649 *
|
183%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,85g |
|
37,48g |
|
147,95g |
|
-
|
-
|
|
|