Senaste mat & motionsinförande
augusti 2022 |
mån 15: |
460 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,80g |
|
7,64g |
|
53,02g |
|
-
|
-
|
mån 8: |
2445 *
|
129%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,51g |
|
117,20g |
|
266,15g |
|
-
|
-
|
fre 5: |
1926 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,24g |
|
251,09g |
|
99,35g |
|
2768*
|
842
|
januari 2022 |
lör 15: |
1994 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
121,01g |
|
143,73g |
|
93,71g |
|
-
|
-
|
februari 2021 |
sön 7: |
257 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,18g |
|
16,04g |
|
37,75g |
|
-
|
-
|
tor 4: |
1029 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,37g |
|
62,79g |
|
119,96g |
|
2400*
|
1371
|
ons 3: |
1955 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,08g |
|
120,71g |
|
224,85g |
|
-
|
-
|
tis 2: |
1277 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,22g |
|
103,12g |
|
91,69g |
|
-
|
-
|
januari 2021 |
sön 31: |
1791 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,58g |
|
105,96g |
|
209,31g |
|
-
|
-
|
lör 30: |
1117 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,56g |
|
72,14g |
|
123,72g |
|
-
|
-
|
fre 29: |
204 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,41g |
|
13,35g |
|
27,53g |
|
-
|
-
|
sön 10: |
1529 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,66g |
|
78,80g |
|
207,21g |
|
-
|
-
|
fre 8: |
621 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,57g |
|
66,27g |
|
41,09g |
|
-
|
-
|
tor 7: |
1514 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,21g |
|
95,87g |
|
110,60g |
|
-
|
-
|
ons 6: |
189 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,05g |
|
11,31g |
|
29,79g |
|
-
|
-
|
tis 5: |
726 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,53g |
|
70,70g |
|
64,30g |
|
-
|
-
|
mån 4: |
148 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,29g |
|
12,86g |
|
22,84g |
|
-
|
-
|
sön 3: |
1035 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,18g |
|
45,91g |
|
113,03g |
|
-
|
-
|
lör 2: |
1125 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,63g |
|
122,12g |
|
58,02g |
|
-
|
-
|
december 2020 |
tis 29: |
684 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,69g |
|
63,52g |
|
57,11g |
|
2385*
|
1701
|
|
|