Senaste mat & motionsinförande
september 2022 |
tor 15: |
2127 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,55g |
|
74,37g |
|
239,29g |
|
1937*
|
190
|
ons 14: |
1963 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,67g |
|
54,24g |
|
221,93g |
|
2002*
|
39
|
tis 13: |
2678 *
|
149%
|
Fett: |
|
Prot: |
|
Kolh.: |
138,95g |
|
79,00g |
|
286,59g |
|
1888*
|
790
|
mån 12: |
2312 *
|
128%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,96g |
|
68,43g |
|
293,74g |
|
1990*
|
322
|
sön 11: |
2129 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,05g |
|
42,65g |
|
283,58g |
|
2311*
|
182
|
lör 10: |
1793 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,18g |
|
52,54g |
|
213,41g |
|
1806*
|
13
|
sön 4: |
457 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,30g |
|
18,51g |
|
31,83g |
|
1704*
|
1247
|
lör 3: |
1383 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,95g |
|
58,41g |
|
88,52g |
|
1867*
|
484
|
fre 2: |
1834 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,60g |
|
74,93g |
|
217,73g |
|
2455*
|
621
|
tor 1: |
2622 *
|
146%
|
Fett: |
|
Prot: |
|
Kolh.: |
144,32g |
|
74,02g |
|
271,30g |
|
2316*
|
306
|
augusti 2022 |
ons 31: |
2147 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,89g |
|
89,84g |
|
225,17g |
|
2382*
|
235
|
tis 30: |
2011 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,82g |
|
62,74g |
|
215,39g |
|
1946*
|
65
|
mån 29: |
2391 *
|
133%
|
Fett: |
|
Prot: |
|
Kolh.: |
124,10g |
|
46,59g |
|
273,37g |
|
2305*
|
86
|
sön 28: |
2040 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,09g |
|
78,00g |
|
239,21g |
|
1936*
|
104
|
lör 27: |
2278 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
112,10g |
|
85,63g |
|
234,99g |
|
2065*
|
213
|
fre 26: |
2265 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
120,47g |
|
117,49g |
|
177,59g |
|
2078*
|
187
|
tor 25: |
2567 *
|
143%
|
Fett: |
|
Prot: |
|
Kolh.: |
142,66g |
|
78,81g |
|
260,08g |
|
2010*
|
557
|
ons 24: |
2493 *
|
138%
|
Fett: |
|
Prot: |
|
Kolh.: |
113,25g |
|
79,17g |
|
298,02g |
|
2005*
|
488
|
tis 23: |
2578 *
|
143%
|
Fett: |
|
Prot: |
|
Kolh.: |
116,48g |
|
82,75g |
|
316,89g |
|
1927*
|
651
|
mån 22: |
1906 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
104,71g |
|
78,76g |
|
162,68g |
|
2530*
|
624
|
|
|