Senaste mat & motionsinförande
| maj 2021 |
| mån 17: |
537 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,66g |
|
28,97g |
|
72,90g |
|
-
|
-
|
| april 2021 |
| tor 22: |
834 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,56g |
|
36,83g |
|
104,32g |
|
-
|
-
|
| ons 21: |
1223 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,97g |
|
39,34g |
|
162,27g |
|
-
|
-
|
| tis 20: |
1083 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,38g |
|
42,78g |
|
119,19g |
|
-
|
-
|
| mån 19: |
873 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,10g |
|
21,12g |
|
112,98g |
|
-
|
-
|
| sön 18: |
1591 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,56g |
|
41,59g |
|
209,31g |
|
-
|
-
|
| lör 17: |
1489 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,66g |
|
44,04g |
|
201,21g |
|
-
|
-
|
| fre 16: |
1213 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,56g |
|
60,31g |
|
165,43g |
|
-
|
-
|
| tor 15: |
1216 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,16g |
|
59,70g |
|
178,61g |
|
-
|
-
|
| ons 14: |
2527 *
|
149%
|
Fett: |
|
Prot: |
|
Kolh.: |
117,79g |
|
50,22g |
|
323,59g |
|
-
|
-
|
| tis 13: |
1458 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,40g |
|
27,09g |
|
185,45g |
|
-
|
-
|
| mån 12: |
1482 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,53g |
|
59,02g |
|
201,73g |
|
-
|
-
|
| sön 11: |
1396 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,30g |
|
62,59g |
|
192,78g |
|
-
|
-
|
| lör 10: |
1555 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,65g |
|
59,41g |
|
231,36g |
|
-
|
-
|
| fre 9: |
1691 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,42g |
|
44,40g |
|
198,86g |
|
-
|
-
|
| ons 7: |
1273 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,90g |
|
30,57g |
|
198,17g |
|
-
|
-
|
| tis 6: |
1182 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,30g |
|
41,55g |
|
143,43g |
|
-
|
-
|
| mån 5: |
1301 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,88g |
|
55,71g |
|
162,34g |
|
-
|
-
|
| sön 4: |
1749 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,88g |
|
102,27g |
|
134,15g |
|
-
|
-
|
| lör 3: |
348 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,62g |
|
20,09g |
|
30,78g |
|
-
|
-
|
|
|
