Senaste mat & motionsinförande
| augusti 2024 |
| fre 2: |
2704 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
110,74g |
|
134,95g |
|
292,64g |
|
-
|
-
|
| juli 2024 |
| sön 28: |
2157 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,72g |
|
127,14g |
|
222,18g |
|
-
|
-
|
| lör 27: |
2901 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
119,66g |
|
172,19g |
|
276,71g |
|
-
|
-
|
| fre 26: |
2479 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,96g |
|
128,74g |
|
234,15g |
|
-
|
-
|
| tor 25: |
2936 *
|
128%
|
Fett: |
|
Prot: |
|
Kolh.: |
141,14g |
|
134,04g |
|
265,36g |
|
-
|
-
|
| ons 24: |
2004 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,13g |
|
119,37g |
|
151,29g |
|
-
|
-
|
| tis 23: |
2476 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,64g |
|
130,95g |
|
240,34g |
|
-
|
-
|
| mån 22: |
2122 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,07g |
|
110,03g |
|
251,70g |
|
-
|
-
|
| sön 21: |
2869 *
|
125%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,62g |
|
157,42g |
|
328,06g |
|
-
|
-
|
| lör 20: |
2183 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
109,00g |
|
104,76g |
|
193,60g |
|
-
|
-
|
| fre 19: |
2221 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,88g |
|
141,06g |
|
217,49g |
|
-
|
-
|
| tor 18: |
2320 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,77g |
|
127,58g |
|
240,50g |
|
-
|
-
|
| ons 17: |
2589 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
142,50g |
|
94,45g |
|
237,61g |
|
-
|
-
|
| tis 16: |
2905 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,81g |
|
128,84g |
|
370,69g |
|
-
|
-
|
| mån 15: |
2380 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,19g |
|
142,36g |
|
308,58g |
|
-
|
-
|
| sön 14: |
2695 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
125,19g |
|
130,03g |
|
263,03g |
|
-
|
-
|
| lör 13: |
2684 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
124,09g |
|
153,49g |
|
234,55g |
|
-
|
-
|
| fre 12: |
2485 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
114,11g |
|
142,00g |
|
229,03g |
|
-
|
-
|
| tor 11: |
2511 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,10g |
|
164,55g |
|
284,44g |
|
-
|
-
|
| ons 10: |
2763 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,42g |
|
193,17g |
|
319,91g |
|
-
|
-
|
|
|
