Senaste mat & motionsinförande
november 2023 |
sön 5: |
93 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,79g |
|
1,73g |
|
22,28g |
|
-
|
-
|
november 2022 |
mån 28: |
616 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,64g |
|
52,53g |
|
20,60g |
|
-
|
-
|
oktober 2022 |
tis 11: |
972 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,63g |
|
92,37g |
|
57,48g |
|
-
|
-
|
september 2015 |
fre 11: |
108 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,08g |
|
13,48g |
|
0,86g |
|
-
|
-
|
juli 2015 |
ons 22: |
493 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,15g |
|
78,03g |
|
38,73g |
|
-
|
-
|
maj 2015 |
tor 14: |
117 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,48g |
|
13,02g |
|
5,23g |
|
-
|
-
|
tis 12: |
188 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,28g |
|
15,08g |
|
20,84g |
|
-
|
-
|
april 2015 |
ons 22: |
324 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,35g |
|
51,90g |
|
20,85g |
|
-
|
-
|
mån 20: |
317 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,32g |
|
42,02g |
|
31,24g |
|
-
|
-
|
sön 19: |
913 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,08g |
|
86,63g |
|
49,34g |
|
-
|
-
|
lör 18: |
338 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,98g |
|
49,67g |
|
26,67g |
|
-
|
-
|
fre 17: |
1222 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,58g |
|
107,93g |
|
58,45g |
|
-
|
-
|
tor 16: |
876 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,84g |
|
119,88g |
|
45,83g |
|
2258*
|
1382
|
ons 15: |
653 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,10g |
|
100,70g |
|
28,93g |
|
-
|
-
|
tis 14: |
404 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,92g |
|
63,72g |
|
29,41g |
|
-
|
-
|
mån 13: |
557 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,92g |
|
78,76g |
|
27,71g |
|
1725*
|
1168
|
lör 11: |
394 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,75g |
|
51,39g |
|
40,24g |
|
-
|
-
|
fre 10: |
1148 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,94g |
|
86,31g |
|
45,56g |
|
-
|
-
|
tis 7: |
811 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,15g |
|
106,34g |
|
70,76g |
|
1946*
|
1135
|
mån 6: |
287 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,26g |
|
14,21g |
|
50,12g |
|
-
|
-
|
|
|