Senaste mat & motionsinförande
| november 2020 |
| tor 12: |
916 *
|
153%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,61g |
|
23,30g |
|
93,99g |
|
-
|
-
|
| mån 9: |
213 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,02g |
|
4,91g |
|
45,48g |
|
-
|
-
|
| sön 8: |
480 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,47g |
|
34,21g |
|
67,53g |
|
-
|
-
|
| lör 7: |
333 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,54g |
|
11,42g |
|
68,95g |
|
-
|
-
|
| fre 6: |
627 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,73g |
|
43,62g |
|
77,49g |
|
-
|
-
|
| tor 5: |
730 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,84g |
|
13,68g |
|
112,84g |
|
-
|
-
|
| oktober 2020 |
| ons 7: |
372 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,44g |
|
12,70g |
|
59,35g |
|
-
|
-
|
| tis 6: |
1950 *
|
325%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,00g |
|
60,00g |
|
360,00g |
|
-
|
-
|
| mån 5: |
1443 *
|
240%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,20g |
|
44,40g |
|
266,40g |
|
-
|
-
|
| sön 4: |
1206 *
|
201%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,13g |
|
59,00g |
|
92,01g |
|
-
|
-
|
|
|
