Senaste mat & motionsinförande
| augusti 2023 |
| sön 20: |
630 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,17g |
|
57,96g |
|
39,08g |
|
-
|
-
|
| januari 2023 |
| tor 26: |
-
|
-
|
|
1073*
|
-
|
| ons 25: |
327 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,19g |
|
19,21g |
|
24,21g |
|
1258*
|
 931
|
| tis 24: |
-
|
-
|
|
1228*
|
-
|
| mån 23: |
-
|
-
|
|
1309*
|
-
|
| sön 22: |
-
|
-
|
|
1279*
|
-
|
| lör 21: |
-
|
-
|
|
1491*
|
-
|
| fre 20: |
305 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,04g |
|
20,23g |
|
24,54g |
|
1325*
|
1020
|
| oktober 2022 |
| fre 28: |
120 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,24g |
|
9,77g |
|
0,87g |
|
3*
|
 117
|
| tor 27: |
132 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,89g |
|
5,12g |
|
11,09g |
|
143*
|
11
|
| ons 26: |
-
|
-
|
|
47*
|
-
|
| tis 25: |
-
|
-
|
|
17*
|
-
|
| mån 24: |
-
|
-
|
|
46*
|
-
|
| sön 23: |
-
|
-
|
|
37*
|
-
|
| lör 22: |
-
|
-
|
|
7*
|
-
|
| fre 21: |
-
|
-
|
|
13*
|
-
|
| tor 20: |
556 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,58g |
|
18,11g |
|
75,60g |
|
111*
|
445
|
| ons 19: |
-
|
-
|
|
5*
|
-
|
| tis 18: |
-
|
-
|
|
13*
|
-
|
| mån 17: |
-
|
-
|
|
2*
|
-
|
| sön 16: |
-
|
-
|
|
177*
|
-
|
|
|
