Senaste mat & motionsinförande
| oktober 2020 |
| mån 19: |
273 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,06g |
|
14,10g |
|
14,78g |
|
3244*
|
 2971
|
| tis 13: |
844 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,55g |
|
28,65g |
|
117,96g |
|
3415*
|
2571
|
| lör 10: |
340 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,60g |
|
22,63g |
|
2,63g |
|
3100*
|
2760
|
| fre 9: |
1164 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,48g |
|
77,94g |
|
116,39g |
|
3465*
|
2301
|
| tor 8: |
416 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,49g |
|
20,38g |
|
46,85g |
|
-
|
-
|
| ons 7: |
1482 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,51g |
|
100,99g |
|
106,06g |
|
3465*
|
1983
|
| tis 6: |
1458 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,29g |
|
93,97g |
|
128,72g |
|
3452*
|
1994
|
| mån 5: |
952 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,96g |
|
62,46g |
|
67,16g |
|
-
|
-
|
| sön 4: |
2376 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,50g |
|
95,56g |
|
262,70g |
|
-
|
-
|
| lör 3: |
673 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,46g |
|
27,37g |
|
117,21g |
|
-
|
-
|
| fre 2: |
1156 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,12g |
|
42,48g |
|
131,70g |
|
-
|
-
|
| tor 1: |
926 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,37g |
|
28,86g |
|
143,26g |
|
-
|
-
|
|
|
