Senaste mat & motionsinförande
augusti 2024 |
lör 17: |
619 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,16g |
|
27,07g |
|
70,62g |
|
-
|
-
|
april 2023 |
tor 13: |
765 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,86g |
|
56,75g |
|
83,24g |
|
-
|
-
|
tis 11: |
822 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,94g |
|
50,89g |
|
102,57g |
|
-
|
-
|
mars 2023 |
fre 24: |
885 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,40g |
|
17,75g |
|
129,85g |
|
-
|
-
|
februari 2023 |
tor 16: |
764 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,30g |
|
19,00g |
|
121,60g |
|
-
|
-
|
fre 10: |
1036 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,64g |
|
37,36g |
|
181,82g |
|
-
|
-
|
tis 7: |
1135 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,92g |
|
69,77g |
|
171,26g |
|
-
|
-
|
mån 6: |
722 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,72g |
|
71,34g |
|
102,19g |
|
-
|
-
|
tor 2: |
1016 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,57g |
|
142,06g |
|
92,00g |
|
-
|
-
|
ons 1: |
1282 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,69g |
|
137,02g |
|
137,18g |
|
-
|
-
|
januari 2023 |
tis 31: |
987 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,57g |
|
88,54g |
|
127,73g |
|
-
|
-
|
mån 30: |
578 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,58g |
|
16,72g |
|
123,20g |
|
-
|
-
|
sön 29: |
1048 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,45g |
|
54,85g |
|
105,53g |
|
-
|
-
|
lör 28: |
964 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,80g |
|
61,00g |
|
111,60g |
|
-
|
-
|
fre 27: |
778 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,80g |
|
73,86g |
|
71,44g |
|
-
|
-
|
tor 26: |
1242 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,58g |
|
118,88g |
|
161,05g |
|
-
|
-
|
ons 25: |
1329 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,36g |
|
164,56g |
|
122,30g |
|
-
|
-
|
tis 24: |
1383 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,64g |
|
118,10g |
|
178,03g |
|
-
|
-
|
mån 23: |
1218 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,03g |
|
127,33g |
|
132,11g |
|
-
|
-
|
sön 22: |
832 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,57g |
|
92,94g |
|
93,28g |
|
-
|
-
|
|
|