Senaste mat & motionsinförande
september 2024 |
sön 15: |
1989 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,62g |
|
134,61g |
|
251,76g |
|
-
|
-
|
lör 14: |
1050 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,06g |
|
86,56g |
|
124,35g |
|
-
|
-
|
fre 13: |
1683 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,29g |
|
101,55g |
|
236,94g |
|
-
|
-
|
tor 12: |
2784 *
|
164%
|
Fett: |
|
Prot: |
|
Kolh.: |
106,80g |
|
52,80g |
|
396,00g |
|
-
|
-
|
ons 11: |
1323 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,26g |
|
79,98g |
|
159,12g |
|
-
|
-
|
tis 10: |
1996 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,37g |
|
106,58g |
|
308,34g |
|
-
|
-
|
mån 9: |
2650 *
|
156%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,20g |
|
121,91g |
|
405,02g |
|
-
|
-
|
sön 8: |
1709 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,66g |
|
143,57g |
|
193,46g |
|
-
|
-
|
lör 7: |
1850 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,60g |
|
106,83g |
|
284,34g |
|
-
|
-
|
fre 6: |
1754 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,80g |
|
110,30g |
|
222,05g |
|
-
|
-
|
tor 5: |
1634 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,73g |
|
93,94g |
|
218,05g |
|
-
|
-
|
ons 4: |
1370 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,04g |
|
109,43g |
|
143,11g |
|
-
|
-
|
tis 3: |
2333 *
|
137%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,06g |
|
159,53g |
|
293,23g |
|
-
|
-
|
mån 2: |
1942 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,46g |
|
103,34g |
|
273,66g |
|
-
|
-
|
sön 1: |
2021 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,83g |
|
147,29g |
|
256,50g |
|
-
|
-
|
augusti 2024 |
sön 25: |
1976 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,82g |
|
94,73g |
|
186,60g |
|
-
|
-
|
lör 24: |
1915 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,64g |
|
127,05g |
|
263,41g |
|
-
|
-
|
fre 23: |
1845 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,33g |
|
134,54g |
|
211,44g |
|
-
|
-
|
tor 22: |
2162 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,27g |
|
154,58g |
|
293,33g |
|
-
|
-
|
ons 21: |
1727 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,23g |
|
132,39g |
|
191,00g |
|
-
|
-
|
|
|