Senaste mat & motionsinförande
september 2024 |
tis 10: |
1466 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,88g |
|
133,53g |
|
136,17g |
|
-
|
-
|
mån 9: |
2050 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,29g |
|
161,31g |
|
204,53g |
|
-
|
-
|
sön 8: |
1911 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,21g |
|
179,84g |
|
180,73g |
|
-
|
-
|
lör 7: |
2408 *
|
142%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,11g |
|
161,09g |
|
250,35g |
|
-
|
-
|
fre 6: |
2109 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,90g |
|
165,02g |
|
241,28g |
|
-
|
-
|
tor 5: |
2013 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,84g |
|
162,06g |
|
156,55g |
|
-
|
-
|
ons 4: |
3398 *
|
200%
|
Fett: |
|
Prot: |
|
Kolh.: |
113,50g |
|
207,56g |
|
378,71g |
|
-
|
-
|
tis 3: |
2262 *
|
133%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,17g |
|
211,86g |
|
208,52g |
|
-
|
-
|
mån 2: |
1906 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,53g |
|
159,77g |
|
186,59g |
|
-
|
-
|
sön 1: |
2642 *
|
155%
|
Fett: |
|
Prot: |
|
Kolh.: |
135,70g |
|
65,42g |
|
254,52g |
|
-
|
-
|
augusti 2024 |
lör 31: |
2098 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,63g |
|
176,88g |
|
216,77g |
|
-
|
-
|
fre 30: |
1917 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,77g |
|
200,20g |
|
162,52g |
|
-
|
-
|
tor 29: |
2221 *
|
131%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,61g |
|
184,85g |
|
231,01g |
|
-
|
-
|
ons 28: |
2132 *
|
125%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,84g |
|
195,36g |
|
213,76g |
|
-
|
-
|
tis 27: |
2137 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,33g |
|
196,53g |
|
226,41g |
|
-
|
-
|
mån 26: |
1941 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,56g |
|
179,74g |
|
177,17g |
|
-
|
-
|
sön 25: |
2495 *
|
147%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,08g |
|
181,67g |
|
323,41g |
|
-
|
-
|
lör 24: |
2845 *
|
167%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,07g |
|
203,63g |
|
375,25g |
|
-
|
-
|
fre 23: |
2309 *
|
136%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,03g |
|
177,09g |
|
264,61g |
|
-
|
-
|
tor 22: |
1946 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,64g |
|
182,81g |
|
183,85g |
|
-
|
-
|
|
|