Senaste mat & motionsinförande
mars 2023 |
sön 5: |
348 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,16g |
|
19,37g |
|
41,46g |
|
-
|
-
|
december 2022 |
lör 24: |
517 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,64g |
|
17,31g |
|
77,18g |
|
-
|
-
|
mars 2022 |
ons 16: |
671 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,65g |
|
21,66g |
|
79,41g |
|
-
|
-
|
tis 15: |
1326 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,90g |
|
66,73g |
|
178,51g |
|
-
|
-
|
oktober 2020 |
sön 25: |
680 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,85g |
|
21,22g |
|
112,66g |
|
-
|
-
|
lör 24: |
1023 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,32g |
|
50,90g |
|
118,29g |
|
-
|
-
|
fre 23: |
952 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,72g |
|
59,59g |
|
84,05g |
|
-
|
-
|
tor 22: |
1578 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,97g |
|
64,54g |
|
234,27g |
|
-
|
-
|
ons 21: |
1273 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,46g |
|
57,16g |
|
129,40g |
|
-
|
-
|
tis 20: |
1130 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,72g |
|
41,71g |
|
140,99g |
|
-
|
-
|
mån 19: |
1248 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,86g |
|
43,93g |
|
185,80g |
|
-
|
-
|
sön 18: |
1031 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,85g |
|
41,10g |
|
119,27g |
|
-
|
-
|
lör 17: |
1062 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,19g |
|
50,27g |
|
125,43g |
|
-
|
-
|
fre 16: |
928 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,10g |
|
33,60g |
|
149,95g |
|
-
|
-
|
tor 15: |
1241 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,89g |
|
44,80g |
|
173,85g |
|
-
|
-
|
ons 14: |
1048 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,10g |
|
34,60g |
|
145,76g |
|
-
|
-
|
tis 13: |
1164 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,81g |
|
42,05g |
|
185,77g |
|
-
|
-
|
mån 12: |
1224 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,99g |
|
58,79g |
|
181,07g |
|
-
|
-
|
sön 11: |
1269 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,02g |
|
56,38g |
|
179,63g |
|
1462*
|
193
|
lör 10: |
1250 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,91g |
|
56,51g |
|
160,07g |
|
-
|
-
|
|
|