Senaste mat & motionsinförande
| februari 2024 |
| ons 21: |
344 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,17g |
|
29,27g |
|
38,27g |
|
-
|
-
|
| tis 20: |
1373 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,80g |
|
46,30g |
|
213,87g |
|
2845*
|
 1472
|
| augusti 2022 |
| mån 8: |
1725 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,09g |
|
118,43g |
|
162,45g |
|
-
|
-
|
| juli 2022 |
| sön 31: |
900 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,84g |
|
81,34g |
|
83,10g |
|
-
|
-
|
| mån 25: |
1478 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,23g |
|
49,89g |
|
225,95g |
|
2857*
|
1379
|
| april 2021 |
| ons 14: |
1041 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,12g |
|
66,33g |
|
104,42g |
|
-
|
-
|
| tis 13: |
1187 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,16g |
|
59,68g |
|
132,15g |
|
2457*
|
1270
|
| mån 12: |
1314 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,91g |
|
47,12g |
|
187,55g |
|
2457*
|
1143
|
| februari 2021 |
| tis 2: |
333 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,05g |
|
6,86g |
|
42,62g |
|
-
|
-
|
| mån 1: |
1313 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,78g |
|
34,43g |
|
210,96g |
|
-
|
-
|
| januari 2021 |
| sön 31: |
1262 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,44g |
|
46,62g |
|
203,12g |
|
-
|
-
|
| lör 30: |
1106 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,50g |
|
67,68g |
|
131,43g |
|
-
|
-
|
| fre 29: |
1002 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,36g |
|
38,23g |
|
168,59g |
|
-
|
-
|
| tor 28: |
1177 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,99g |
|
52,54g |
|
156,50g |
|
-
|
-
|
| ons 20: |
946 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,70g |
|
40,58g |
|
120,99g |
|
-
|
-
|
| tis 19: |
1412 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,06g |
|
69,26g |
|
203,43g |
|
-
|
-
|
| oktober 2020 |
| tor 8: |
918 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,81g |
|
45,65g |
|
117,10g |
|
-
|
-
|
| mån 5: |
835 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,02g |
|
100,53g |
|
59,25g |
|
-
|
-
|
| september 2020 |
| ons 30: |
2739 *
|
130%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,64g |
|
110,77g |
|
345,18g |
|
-
|
-
|
| tis 29: |
1692 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,61g |
|
101,16g |
|
151,27g |
|
2160*
|
468
|
|
|
