Senaste mat & motionsinförande
februari 2021 |
fre 26: |
2072 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
111,60g |
|
88,87g |
|
183,88g |
|
-
|
-
|
tor 25: |
1572 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,92g |
|
70,10g |
|
142,14g |
|
-
|
-
|
ons 24: |
1184 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,98g |
|
56,32g |
|
106,50g |
|
-
|
-
|
tis 23: |
1324 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,98g |
|
60,32g |
|
115,00g |
|
-
|
-
|
fre 19: |
2041 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
109,58g |
|
74,21g |
|
195,58g |
|
-
|
-
|
tor 18: |
1723 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,24g |
|
54,12g |
|
163,98g |
|
-
|
-
|
ons 17: |
1720 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,38g |
|
87,62g |
|
166,39g |
|
-
|
-
|
tis 16: |
1660 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,04g |
|
52,55g |
|
172,36g |
|
-
|
-
|
mån 15: |
1844 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,92g |
|
63,90g |
|
229,43g |
|
-
|
-
|
sön 14: |
1450 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,54g |
|
42,55g |
|
143,86g |
|
-
|
-
|
lör 13: |
1746 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,26g |
|
95,15g |
|
160,15g |
|
-
|
-
|
fre 12: |
1809 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,58g |
|
94,60g |
|
175,91g |
|
-
|
-
|
tor 11: |
1762 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,56g |
|
60,19g |
|
261,87g |
|
-
|
-
|
ons 10: |
1506 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,75g |
|
61,17g |
|
139,41g |
|
-
|
-
|
tis 9: |
1677 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,83g |
|
56,93g |
|
234,25g |
|
-
|
-
|
mån 8: |
1807 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
113,72g |
|
51,22g |
|
159,34g |
|
-
|
-
|
fre 5: |
1745 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,72g |
|
75,60g |
|
192,44g |
|
-
|
-
|
tor 4: |
1485
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,29g |
|
62,71g |
|
141,48g |
|
-
|
-
|
ons 3: |
1694 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,51g |
|
78,90g |
|
115,62g |
|
-
|
-
|
tis 2: |
1495 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,94g |
|
69,90g |
|
150,51g |
|
-
|
-
|
|
|