Senaste mat & motionsinförande
| februari 2022 |
| mån 7: |
380 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,66g |
|
14,17g |
|
64,70g |
|
-
|
-
|
| sön 6: |
326 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,77g |
|
6,94g |
|
68,80g |
|
-
|
-
|
| ons 2: |
164 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,86g |
|
3,25g |
|
41,02g |
|
-
|
-
|
| april 2021 |
| tis 6: |
428 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,68g |
|
9,99g |
|
83,82g |
|
-
|
-
|
| mars 2021 |
| tis 23: |
29 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,10g |
|
0,37g |
|
7,73g |
|
-
|
-
|
| sön 21: |
1402 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,42g |
|
87,01g |
|
151,89g |
|
-
|
-
|
| lör 20: |
1019 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,24g |
|
59,90g |
|
126,20g |
|
-
|
-
|
| fre 19: |
1135 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,59g |
|
66,24g |
|
178,61g |
|
2840*
|
 1705
|
| februari 2021 |
| fre 19: |
357 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,08g |
|
9,32g |
|
63,01g |
|
-
|
-
|
| lör 13: |
334 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,11g |
|
5,54g |
|
58,16g |
|
-
|
-
|
| januari 2021 |
| tor 21: |
309 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,65g |
|
10,44g |
|
48,55g |
|
-
|
-
|
| november 2020 |
| sön 1: |
1052 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,96g |
|
35,41g |
|
166,79g |
|
-
|
-
|
| oktober 2020 |
| tor 29: |
946 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,37g |
|
30,68g |
|
101,60g |
|
-
|
-
|
| ons 28: |
377 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,67g |
|
4,87g |
|
30,88g |
|
-
|
-
|
| fre 2: |
892 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,06g |
|
54,86g |
|
158,58g |
|
-
|
-
|
|
|
