Senaste mat & motionsinförande
september 2024 |
tor 12: |
248 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,74g |
|
8,20g |
|
41,42g |
|
-
|
-
|
juli 2024 |
mån 22: |
644 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,83g |
|
36,16g |
|
73,54g |
|
-
|
-
|
lör 20: |
852 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,33g |
|
39,51g |
|
102,08g |
|
-
|
-
|
fre 19: |
1528 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,83g |
|
59,59g |
|
206,95g |
|
-
|
-
|
tor 18: |
774 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,16g |
|
51,96g |
|
83,43g |
|
-
|
-
|
ons 17: |
987 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,38g |
|
70,67g |
|
105,91g |
|
-
|
-
|
tis 16: |
1570 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,96g |
|
117,35g |
|
154,40g |
|
-
|
-
|
mån 15: |
1659 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,49g |
|
99,85g |
|
148,55g |
|
-
|
-
|
tor 11: |
422 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,32g |
|
32,30g |
|
57,18g |
|
-
|
-
|
ons 10: |
368 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,23g |
|
46,66g |
|
29,16g |
|
-
|
-
|
fre 5: |
509 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,16g |
|
22,24g |
|
49,80g |
|
-
|
-
|
juni 2024 |
tor 27: |
1293 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,99g |
|
124,13g |
|
110,91g |
|
-
|
-
|
ons 26: |
1626 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,29g |
|
100,80g |
|
153,51g |
|
-
|
-
|
tis 25: |
1560 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,99g |
|
59,91g |
|
187,08g |
|
-
|
-
|
mån 24: |
1157 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,95g |
|
83,12g |
|
116,61g |
|
-
|
-
|
sön 23: |
665 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,31g |
|
20,33g |
|
67,14g |
|
-
|
-
|
maj 2023 |
mån 22: |
593 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,31g |
|
33,23g |
|
61,84g |
|
-
|
-
|
fre 12: |
710 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,69g |
|
21,97g |
|
83,61g |
|
-
|
-
|
januari 2023 |
tor 26: |
386 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,78g |
|
13,16g |
|
67,88g |
|
-
|
-
|
oktober 2022 |
mån 10: |
488 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,58g |
|
8,47g |
|
107,13g |
|
-
|
-
|
|
|