Senaste mat & motionsinförande
november 2019 |
tis 19: |
858 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,24g |
|
50,69g |
|
59,99g |
|
-
|
-
|
mån 18: |
1262 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,87g |
|
81,07g |
|
144,69g |
|
-
|
-
|
februari 2019 |
tis 19: |
728 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,62g |
|
47,39g |
|
72,48g |
|
-
|
-
|
mån 18: |
1603 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,58g |
|
80,08g |
|
123,50g |
|
-
|
-
|
januari 2019 |
ons 16: |
450 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,65g |
|
31,53g |
|
62,09g |
|
-
|
-
|
tis 15: |
1280 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,81g |
|
80,97g |
|
107,03g |
|
3533*
|
2253
|
mån 14: |
355 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,85g |
|
22,38g |
|
50,44g |
|
4167*
|
3812
|
fre 11: |
938 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,01g |
|
49,05g |
|
94,84g |
|
-
|
-
|
tor 10: |
1788 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,96g |
|
69,37g |
|
224,96g |
|
-
|
-
|
ons 9: |
1481 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,58g |
|
50,35g |
|
67,35g |
|
3224*
|
1743
|
tis 8: |
1032 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,04g |
|
92,22g |
|
89,34g |
|
3436*
|
2404
|
mån 7: |
1089 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,34g |
|
82,43g |
|
88,34g |
|
3884*
|
2795
|
sön 6: |
1222 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,85g |
|
61,18g |
|
159,43g |
|
-
|
-
|
lör 5: |
970 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,18g |
|
32,60g |
|
123,25g |
|
-
|
-
|
fre 4: |
1357 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,32g |
|
75,24g |
|
117,01g |
|
-
|
-
|
tor 3: |
1469 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,02g |
|
81,97g |
|
150,06g |
|
-
|
-
|
ons 2: |
1196 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,68g |
|
85,84g |
|
90,45g |
|
-
|
-
|
november 2018 |
ons 7: |
764 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,75g |
|
32,52g |
|
86,58g |
|
-
|
-
|
tis 6: |
348 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,82g |
|
14,39g |
|
65,62g |
|
3378*
|
3030
|
mån 5: |
-
|
-
|
|
4241*
|
-
|
september 2018 |
mån 3: |
935 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,90g |
|
40,83g |
|
170,92g |
|
-
|
-
|
|
|